ECR Sport

PREVIEW: Match for Africa between Roger Federer & Rafa Nadal.

In your 17h30 update - Proteas spinner Tabraiz Shamsi says they're expecting England to bounce back pretty hard after losing the first ODI.

In your 16h30 update - Proteas spinner Tabraiz Shamsi is hoping that they can wrap up a series win over England in Durban on Friday.

In your 15h30 update - Proteas spinner Tabraiz Shamsi says there's a fantastic vibe in the Proteas one day camp.

7 time Midmar Mile champion Chad Ho has 3 tips for first time swimmers.

In your 16h30 update - Sharks coach Sean Everitt says they're expecting typical NZ rugby from the Highlanders on Friday

In your 15h30 update - The Proteas are arriving in Durban this afternoon following their 7 wicket win over England in the first ODI. They take a 1-nil lead into the 2nd ODI at HB KIngsmead on Friday. Quinton de Kock starred last night with a fantastic captain's century but Temba Bavuma wasn't far behind, smashing 98 runs to help SA to victory. Speaking after the game, Bavuma admitted that he's had some difficulty with the media spotlight that has been on him over the past few months.

Premier League chief executive Richard Master admits VAR needs to improve.

Proteas Batsman Temba Bavuma speaks out about transformation and his role in the Proteas set up.

Eoin Morgan admits England's cricketers were outplayed as they lost to South Africa in the first one day international of the 3-match series.