Ed talks about neuro pathways, habits and the correlation between the two. How can you reintroduce yourself to the world by building a new set of habits? Think about the current habits you have now, are they serving you or are they hurting you?  As you think about that answer, if it's not serving you, I urge you to create habits that will serve you. 

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Ways to change:

HEAL By Dr. Rick Hanson

Sources

Hardwiring happiness: Dr. Rick Hanson at TEDxMarin 2013

Author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Zen Habits

How long it takes for something to become a habit

The neuroscience of Behavior Change

Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health.

Follow Edouard on Social Platforms: http://lintr.ee/ceoambitionist

Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health.

Most of us don’t listen to the inner conversation that we constantly reiterate to ourselves every day. That conversation can be the most toxic or only source of empowerment so it’s important to watch that conversation. Sometimes it’s more important to not have that dialogue at all to decrease the load you put on your mental factory. Reduce the amount of work you out on your mind by focusing on right now. I hope this video can cause you to think about what you’re thinking about.

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What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health.

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Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition.

You car is a place of peace, why not use it to spend time with yourself. As you drive home from work or whenever you tune in to this, you have a chance to arrive in the home within you before you get to your house. Through meditation, breathing and hearing positive messages, you can center yourself back to place of gratitude and joy. 

What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition.

Follow Edouard Gilles for Holistic Growth and Motivation:

http://Linktr.ee/ceoambitionist 

Hello Powerful People! Today, I bring to you Samuel King, a licensed clinical social worker who believes in the power of positivity. On this episode, we discuss mental health, mindfulness, overcoming challenges and growing as beings.

Here’s an Overview

0:00 Introduction to the Unlimited Power Show

3:16 What’s the difference between the body and the being?

4:38 How does It fee when someone thanks you?

5:27 How do you help people as a licensed Clinical Social Worker?

5:51 What’s the difference between Challenges Vs. Problems?

8:39 Why is mental illness such a big issue?

10:07 Mental heath buzz words everyone should know

12:39 Is helping others a form of distracting self from pain?

13:36 Are human beings focused on attractions or distractions?

14:41 What is mindfulness?

15:56 The power of positivity

16:36 Sam King early life and main motivation

26:52 What was your anchor during your time in the military?

29:17 How do we let go of people?

31:42 Dd you believe in God?

35:13 Do you believe in Goof or bad or is everything negative or positive?

36:24 How do we effectively Communicate?

40:34 Can emotions be negative and how does it lead to mental illness?

42:40 Sam King’s Final Message

Who is Sam King?

Sam is enthusiastic about helping people to improve their lives, by making positive choices, while improving their positive practice of being most present. He spent almost a decade of combined service, in the United States Marine Corps, and United States Army ; training, mentoring, and counseling, and, offers this experience towards understanding and serving people, he defended abroad, in the United States, and also around the world.

Sam believes that helping people through active listening, positive reflection, and positive suggestions, can help them realize more positives in their lives, while utilizing their strengths, and support from family and friends, to overcome challenges they face, in their daily lives. He is driven by the notion that the joy of helping others, is the joy of helping ourselves. Sam’s message through the aforementioned is to help people, who in turn help others – by sharing and caring – in positive reciprocating helping relationships.

Sam has worked extensively with middle school children, adolescents, and adults challenged by substance dependence and mental illnesses. Sam was conferred a bachelor’s of science degree in social psychology from a Park University, a master of science degree in industrial organizational psychology from Capella University, and a master’s degree in social work from Florida International University. He is a Licensed Clinical Social Worker (LCSW) in the state of Florida, and a practitioner of Eye Movement Desensitization Reprocessing (EMDR), mostly with military veterans, and clients who experienced varied trauma. Sam is currently working towards a Doctoral degree in Social Work. Sam believes that people can, through willingness and acceptance, be guided to increase their positive self-determination; through kindness, positive suggestions, unconditional positive regard, and evidence-based best practices, to help them positively enhance their lives.

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Hello Powerful People, Another week to get excited to discover your passion and chase it! I introduce to you, Darryl Simpson, founder of Zavies, an affordable luxury cologne brand that he launched from the ground up within a year. Many people may think it's difficult to launch a cologne or perfume, I'm not saying it is easy but Darryl shows us it's possible to turn your ideas to reality. It takes deliberate action, persistence, and execution. This is Darryl's story.

Watch on youtube instead: https://youtu.be/3Rqs1lqj_xM

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0:00 TEASER

3:55 Do you learn more on youtube or in school?

4:25 How did you make connections in college?

4:57 What are some like-minded people that have helped you during your journey?

6:25 What is your definition of a successful entrepreneur

8:09 How to execute on your business idea

10:17 The Birth of Xavies

15:21 Picking the starting point for a larger vision

16:10 How to brand and market your fragrance line

18:49 What goes into making a cologne?

20:18 How long is the production cycle for men’s cologne?

23:11 Principles and values Darryl Lives by

24:28 How to overcome defeat 

26:18 Darryl’s Final Message

27:18 The Plug-in: How to connect with Darryl

Who is Darryl Simpson?

Darryl Simpson is a 26yr old business man from pompano beach fl. I’m a FAU and NSU alumni. I’m an inventor and proprietor of a Utility Patent and the CEO and Founder of Zavies Inc.

Instagram: http://instagram.com/zaviesofficial Facebook: https://www.facebook.com/zaviesinc/  Web: http://www.zavies.com

What is the Unlimited Power Show?

A personal development talk show that serves as an educational platform, featuring millennial entrepreneurs and self-improvement segments. The Unlimited Power Show is a go-to for mental, physical and spiritual health. The concept of this show is matchmaking millennials seeking for answers with people who experienced a similar issue or is professional that can help them with such issue.

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Tune in to Unlimited Power on Various Platforms:

http://Linktr.ee/unlimitedpowershow

Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition.

Follow Edouard Gilles for Holistic Growth and Motivation;

http://Linktr.ee/ceoambitionist

Hello Powerful People, today I introduce to you Chantal Lue. Chantal Lue is on a mission to have a positive impact on the black community through media. She is the producer of her media company, Colourful Illusions. Colourful Illusions serves as a digital platform highlighting positive stories in the Black community. Their mission is to ultimately change the rhetoric surrounding minority populations and work toward building a unified society.   WATCH VIDEO: https://youtu.be/K_sCAQICpyI 

On this episode, Edouard Gilles speaks to Chantal about her life and her passion came to be, here's what was discussed:

0:00 Teaser

2:45 Self-Introduction

4:51 What did you originally go to school for?

10:09 What was the initial reaction you got from yourself and others when you decided to do this?

13:47 What drives you to share the stories of people in black communities/ What's next?

14:14 Colourful Illusions Mission Statement

15:25 What are some ways we can use media to spark change?

16:25 Chantals Favorite Colourful Illusion episodes

32:40 How to find guest for your show or blog

34:21 Where does Chantal Lue want to take Colourful Illusions?

35:21 How satisfied are you with your life and what you're doing?

36:36 How do you keep positive vibes?

37:49 What are some things you do to take care of yourself mentally?

39:53 How do people get closer to God?

41:13 What are some struggles you had to overcome?

44:03 I am Real 

45:44 Chantal's Final Message

All documentaries rights remain to Colourful illusions, Links are listed below:

1.A Smile That Could Light Up a Room https://youtu.be/nRcWKNznnh8

2.The Lady Bulls' Road to Success

https://youtu.be/kBlTxWDXTh4

3. Miami Bike Life to the Max

https://youtu.be/zi-5qFMTJ78

4.The Story Behind the Paint

https://youtu.be/fTmLfxw0cuk

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FOLLOW Colourful Illusions here:

Website: http://colourfulillusions.com

Instagram: http://www.instagram.com/colourfulillusions

Twitter: http://www.twitter.com/colourfulusion

Facebook: http://www.facebook.com/colourfulillusions.

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What is the Unlimited Power Show?

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 A personal development talk show that serves as an educational platform, featuring millennial entrepreneurs and self-improvement segments. The Unlimited Power Show is a go-to for mental, physical and spiritual health. The concept of this show is matchmaking millennials seeking for answers with people who experienced a similar issue or is professional that can help them with such issue.

--

Tune in to Unlimited Power on Various Platforms:

http://Linktr.ee/unlimitedpowershow

Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition.

Follow Edouard Gilles for Holistic Growth and Motivation;

http://Linktr.ee/ceoambitionist

Think about a time where you was doing so well then Boom! You went back to the person you use to be.

Guilt is a sign telling you to guard you values. Guilt is there to ensure that you do better, it doest make you a bad person because you have guilt. In this episode, Edouard talks about guilt, what causes and what you should do about it.

 What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

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Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition.

Follow Edouard Gilles for Holistic Growth and Motivation:

http://Linktr.ee/ceoambitionist

Hello powerful people! Thanks for tuning into a new episode of the Unlimited Power show as we discuss ways you can fill the gap between where you are now and where you want to be. Coach Jo Ellen Newman is here to share some information with you to help with that. — Where are you at right now? How much money do you have in the bank that you're bringing in from your business? What do you want to grow to? We want to measure that gap but we want to measure what tools do you have in place to help you succeed through that gap, it's a path. So those are assessing what you've got now and then looking at what can you bring in to enhance what you're already doing. So if you're doing all these things and working really hard, are you living in Joy while you’re doing them? Do you feel like you're swimming upstream or do you feel like you can let go of the paddle and just go downstream, you're putting in the time. So you wanna start with the end goal in mind and work backward. So everything you do day by day takes you to the end goal but if you help fill in the gap for me as one who wants to coach you. What is your end vision where do you want to be? 

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Watch Show on Youtube: https://youtu.be/1IXWLZFxFEA

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Here’s an overview of the show:

 00:00 - Show Preview

 2:32 - Jo Ellen Self-Introduction 

7:30 -How a transformational coach can help you as an entrepreneur

 10:16 - How entrepreneurs waste time on Social Media

 11:32 - Looking at the Left and Right Brain 

13:27 - Does oracle cards give you answers? 

15:56 - How do we balance logic with intuition and emotions 

20:48 - Jo Ellen’s top tips to making a drastic change 

26:42 - What is energy? 

29:42- Is What we know more important than what we feel 

32:11 Are we freethinking beings, how do we know we’re not headed the wrong direction? 

36:43 Jo Ellen’s Final Message 

34:47 How to contact Jo Ellen Newman

 Who is Coach Jo Ellen Newman? Jo Ellen is a multi-certified life and business coach who specializes in using a logical and mindfulness 12-step program. This whole brain approach was developed from her substantive and multi-faceted business background along with her training in Law of Attraction, Infinite Possibilities, and metaphysics. Jo Ellen has served in influential, respected leadership roles in corporate healthcare based on her business acumen and strong people skills. Her experience as an international traveler and expatriate has only enhanced her global perspective in coaching. She turned to her boutique consultancy coaching business to focus on businesses needing improvements in staff engagement; strategic planning and leadership development. Using her unique logical and mindfulness 12-step program she is able to create new neural pathways that create impactful change in areas such as improved communication, team work ethos, stress reduction and financial results. Her 12-step program gives you a GPS system that is set to your company’s desired outcome. Jo Ellen and her team helps shape the future of your business for tomorrow. Facebook: http://facebook.com/transformingyourtomorrows/ Instagram:http://Instagram.com/jenipcoach Web: https://www.tytcoachjo.com — 

What is the Unlimited Power Show?

A personal development talk show that serves as an educational platform, featuring millennial entrepreneurs and self-improvement segments. The Unlimited Power Show is a go-to for mental, physical and spiritual health. The concept of this show is matchmaking millennials seeking for answers with people who experienced a similar issue or is professional that can help them with such issue.

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 Tune in to Unlimited Power on Various Platforms: http://Linktr.ee/unlimitedpowershow