Feelings.....we can have a love-hate relationship with them. As we have been exploring the book Emotionally Healthy Spirituality by Pete Scazzero we have come face to face with the reality that we all have emotions, God gave us these emotions and He has them too. In denying, rejecting or ignoring these God-given emotions, we are stepping away from our true self that God made us to be, away from Him and further into our false self. In this episode, we have a fun and meaningful conversation with Mariah Connerley. She shares what it has been like for her to identify and embrace what she feels and courageously look at what it would mean to be her true self. And, of course, there is some enneagram talk! We hope that like us, you are encouraged by Mariah's vulnerability, energy and zest for life.