Welcome back to the Edge Body Radio Show! Today Chris is still complaining about the Slim Shady Saturday workout, P.J. promotes safe workout and we discuss sleep quality!

If you like what you listen to drop us a 5 star!

Join Chris and P.J. today as they talk about P.J.'s experience running his first 5k and Chris participating in boot camp!

If you like what you hear drop us a 5 star on Spotify and a 5 star and leave a comment on Apple Podcasts!

Chris and P.J. continue to answer questions from Facebook including - amino acids, soreness, zone 2, and more!

Join Chris and P.J. for another exciting episode of the Edge Body Radio Show!

We talk about supplements today including, protein powders, greens, collagen, and more!

Join Chris and P.J. for another exciting episode of the Edge Body Radio Show!

Today we will finish up going through P.J.'s macros and meal plan!

Full of laughter and fun today!

Welcome back to the Edge Body Radio Show!

Join Chris and P.J. as they are back for another fun filled episode!

Today we start to go through P.J.'s macro and food plan!

Join Chris on a super short episode today talking about the type of training that occurs at Edge Body Boot Camp!

Join Chris and P.J. as they continue to talk about P.J.'s experience at Edge Body as well as some success stories that Edge Body has!

Join Chris and P.J. as they talk about Edge Body Boot Camp and how Edge Body keeps you accountable!

Chris and P.J. want to welcome you to the Edge Body Radio Show!

Join us for a fun filled conversation talking about boot camp, fitness, and even P.J.'s journey through working out!