Thrive with Cate Stillman Podcast

Edible Wild Plants and Ayurveda: Discover the Medicinal Plants Outside Your Door

06.10.2021 - By Cate StillmanPlay

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Wild plants taste wild. My favorite edible invasive weed, as many of you know, is Thistle. Wild edible plants grow in your ecosystem. What is the connection between edible plants, your immune system and allergies? Listen to this podcast - to get the health, nutritional and medicinal benefits of wild edible plants. When you connect to wild plants the inner ecosystem of your body and your outer ecosystem reintegrate. You rewild yourself. As a result - you are smarter, have more energy, and a larger sphere of care.  Wild plants are life. Their life force is 10x that which is in the grocery store.  So, know about them and consume them for availing your health benefits.  What you’ll get out of tuning in: How to start identifying plants How to use the six tastes of Ayurveda How to rewild your body Links Mentioned in Episode: Foraging and Feasting Book The Wild Wisdom of Weeds Book Thistle Juice Recipe Allergy Relief Course Have a free Conversation Show Highlights: What you get out of chlorophyll The nutritional value of Dandelions Purslane and Omega 3 fatty acids

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