Edifying Together, feat. Tamir D. Harper

Black women are missing at fitness studios within the District of Columbia, but Side Barre DC is re-writing the narrative. Maya Dennis, Jillian Carter and Alexis Miller, three professionally trained black ballerinas, use their expertise in dance to provide weekly stretch, cardio and strength training at the barre! Join this week's installment of Max Out Time for a special episode that explores the many facets of training and physical and mental growth in our communities. We dug deep into lifestyle choices and ways to strengthen and tone each part of the body, mind and soul. So don't be shy, if you wish to sign up for barre classes, visit www.sidebarredc.com and email [email protected]. This episode was previously recorded on Sunday, September 23rd, 2018. -AJ II

The Bold and the Beautiful is not only a longstanding soap opera on CBS, but also describes this couple, who recently developed an innovative black-owned business. Douglas Spencer and Danielle Deavens are the co-founders of their own marketplace for black creatives entitled Bold Xchange. The two self-made business people detail why we should rock gear that's made for us by us envisioned solely with us in mind. Launching in July, 2018, Bold Xchange looks to be the leading source of black outerwear online. Tune in to the latest episode of Max Out Time as we discuss their favorite brands and the importance of supporting black business. Shop Bold today at https://boldxchange.com/, and follow @Bold_Xchange on social media for more updates. This episode was previously recorded on Thursday, August 9, 2018. -AJ II

It's about time DC started winning! First the Caps, and now City Council. Marcus Goodwin has his boots on the ground in every part of the district from Ward 1 to 8. He is about to speak his dreams for the people and this city into existence at just 28-years-old. Tune in for an election episode of Max Out Time with the Democrat At-Large candidate. Goodwin discusses topics such as his vision of affordable housing for all in our Nation's Capital, and why you should get out and vote for a millennial. For more on the campaign visit www.goodwinfordc.com and follow him on social media @goodwinfordc. This episode was previously recorded on Saturday, May 26th, 2018. -AJ II

Tampa Bay Buccaneers second round draft pick M.J. Stewart gave an exclusive interview recently on Max Out Time. The University of North Carolina's all-time leader in pass breakups discusses receiving "the call," his youth foundation and what really happened at the end of the 2015 ACC Championship Game vs. Clemson. For more on M.J. please follow him on social media @checkout_marv or visit http://www.buccaneers.com/news/index.html. This episode was previously recorded on Monday, May 7th, 2018. -AJ II

Season 3 of Max Out Time is kicking off with one of the top sports journalists in the game today! Kelley D. Evans of ESPN's The Undefeated stopped through the studio, and dished the 411 on modern-day journalism and the black press. She discussed some of her favorite athlete interviewees, what it's like working with the G.O.A.T Jemele Hill and her advice to the future of the medium. For more on Kelley's work visit The Uplift on https://theundefeated.com/the-uplift/ and follow her on social media @kelleysthrngrl. This episode was previously recorded on Sunday, May 6th, 2018. -AJ II

In the U.S. we only get 28 official days to celebrate the wonderful feats of Black and Brown people each year. In honor of Black History Month and Black Lives across the globe, this bonus episode brings us what it's like to be Black—not only in America, but, more specifically, abroad. Amara Nwosu is an award-winning, self-taught photographer and filmmaker celebrating the lives of melanated folks across the spectrum. Through her media platform Melanin Unscripted, Amara directed and executive produced the YouTube sensation "Black in Tokyo," which documents five unique characters who are integrated in Japanese culture. So what does it mean to be Black in the U.S., Africa, and even Asia? Tune into episode 11 of Max Out Time for this phone broadcast about blurring racial lines, exploring race relations and embracing the culture—all of Black culture. For more on Amara and Melanin Unscripted, please follow @AmaraWorldwide and @MelaninUnscripted. Be sure to also check out Black in Tokyo on YouTube with over 495,000 views in its first three months! This episode was previously recorded on February 3rd, 2018. -AJ II

Word on the street is The W Podcast is giving out buckets and taking names. Thanks to Executive Producer, Princess Streeter, women's basketball and societal issues are at the forefront of this SoundCloud production. The Sirius XM Radio and former ESPN 980 Producer is serving listeners with her knowledge on the game and beyond. Princess stopped in to school us on inequality and harassment in the workplace, no matter if it's on the court or the big screen. Please join episode 10 of Max Out Time for a deeper dive into women's rights and sexual misconduct across all industries. We discuss the benefits and drawbacks of taking one's talents overseas, the #Oprah2020 movement, pressing forward and speaking out after assault and more. For more on Princess and The W podcast, follow @pbStreet_ or @theWpodcast_ on Twitter. This episode was previously recorded on January 13, 2018. -AJ II

If 2017 taught anyone how to shoot their shot, it would be Bleacher Report Social Moments Associate Editor Martell Pegues. He used Twitter and social networking to land his 'dream job.' Martell is a former sports writer for the Washington Informer and the creator of sportswithfinesse.wordpress.com, but his best creations are gifs (like gift but drop the t). Perhaps anything is possible when you stay in your future boss' mentions with potential content, or build mentorships with your idols through direct messaging. Join episode nine of Max Out Time to hear Martell's wisdom and guidance for the social butterfly in us all. We discuss the evolution of Facebook, the top five Twitter users in pro sports and the meaning behind Bleacher Report's 'social moments' phrase. For more information on Martell please follow him on social media @_martellin or @BleacherReport. This episode was previously recorded on December 29, 2017. -AJ II

It takes courage to move away from home for college, but after staying in the states for work, Raquel Victoria Maria Maldonado Navarro watched her home suffer its most devastating losses on the news and social media while she was nearly 4,000 miles away in San Francisco. Her home, the nation island of Puerto Rico, was hit by the most destructive natural disaster since Katrina in September, but the recent tragedy has been overlooked due to other massacres on the mainland. On this episode of Max Out Time, Harvard grad and former president of La Organización De Puertorriqueños en Harvard, Raquel Navarro, and I bring you an in-depth discussion on the hurricane's effects on the Puerto Rican government, infrastructure, and most importantly its citizens, some still without power. This episode was previously recorded on December 26, 2017. -AJ II

Life can take a turn for the worst when you least expect it. Isiah Dixon lead a normal life before his leukemia diagnosis. At 15, Isiah was hit hard by cancer and although his life was altered, he never let his guard down. After nine straight months spent in a children's hospital bed, Isiah finally had brighter days to look to. The Trojan freshman has a normal life again, going to football games and even picking back up the lacrosse stick as well. But most importantly he is helping kids like himself and younger who can't afford their hospital expenses, with his non-profit organization Team Isiah Foundation. You won't meet a brighter young man with a million-dollar smile, who is one month out of remission, so tune in to the latest episode of Max Out Time for a conversation on the Team Isiah Foundation, life after cancer and Isiah's message for those fighting the good fight. Please follow @teamisiahfoundation and @isiah_dixon, if you would like additional updates. This episode was previously recorded on December 20, 2017. -AJ II