Edited and narrated - Three Rules of Mindfulness Practice - 24 April 2022

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

Share Edited and narrated - Three Rules of Mindfulness Practice - 24 April 2022

Sign up to save your podcasts

Edited and narrated - Three Rules of Mindfulness Practice - 24 April 2022

Edited and narrated - Three Rules of Mindfulness Practice - 24 April 2022

More shows like Mindfulness Dhamma to End Suffering

หลวงปู่ปราโมทย์ ปาโมชฺโช วัดสวนสันติธรรม

On Purpose with Jay Shetty