By Edwin Strickland
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The podcast currently has 43 episodes available.
In this final episode of Season 3, Pastor Strick delves into the five essential steps to master the art of change and achieve your goals. The steps discussed are: Psych, Prep, Perspire, Persevere, and Persist.
1. Psych - Preparing your mind for change.
Key Points:
- Visualize your goals and the process to achieve them.
- Overcome mental barriers and self-doubt.
2. Prep - Getting ready and planning for change.
Key Points:
- Create a detailed plan with clear steps.
- Gather necessary resources and tools.
- Set realistic and achievable milestones.
3. Perspire - Putting in the hard work.
Key Points:
- Dedicate time and effort to your plan.
- Stay focused and disciplined.
- Embrace the challenges and work through them.
4. Persevere - Staying the course despite difficulties.
Key Points:
- Maintain motivation and commitment.
- Develop resilience to setbacks and failures.
- Keep the long-term vision in mind.
5. Persist - Continuing the effort until success is achieved.
Key Points:
- Never give up on your goals.
- Adapt and adjust strategies as needed.
- Celebrate small victories and learn from mistakes.
By following these five steps—Psych, Prep, Perspire, Persevere, and Persist—you can master change and achieve your goals.
Pastor Strick thanks his listeners for their support throughout Season 3.
Reminder: EdTalk with Pastor Strick will return for Season 4 after a summer break. Stay tuned for more insightful discussions and practical advice.
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I’m Pastor Edwin Strickland, and I serve as the Senior Pastor of Fellowship of Champions Church International. A worldwide ministry helping people to learn to live out their God given dreams by walking in love and living by faith. And I am you host and your guide for this exciting journey that is EdTalk w/ Pastor Strick.
Episode Overview:
In this episode, we dive into a crucial aspect of personal and professional development in the workplace: the ability to receive feedback. Whether it's praise or constructive criticism, feedback is an indispensable tool for growth. Join us as we explore why feedback is important and how to cultivate the right mindset to receive it effectively.
Why Feedback is Important
Enhancing self-awareness.
Facilitating continuous improvement.
Building stronger workplace relationships.
Boosting performance and productivity.
Developing resilience and adaptability.
Understanding the Nature of Feedback
Feedback as a reflection of our actions or performance.
Viewing feedback as an opportunity for gaining a different perspective.
Shifting Perspective: From Criticism to Constructive Input
Changing the mindset from defensiveness to openness and curiosity.
Seeing feedback as a chance to grow.
Embracing a Growth Mindset
The concept of a growth mindset by Carol Dweck.
Viewing unfavorable feedback as a guide for learning.
Practicing Active Listening
Fully engaging with the person providing feedback.
Demonstrating respect and valuing their input.
Separating the Person from the Feedback
Avoiding taking feedback personally.
Evaluating feedback objectively for meaningful improvements.
Asking Clarifying Questions
Seeking clarity to understand feedback better.
Examples of questions to ask for better understanding.
Reflecting and Taking Action
The importance of reflecting on feedback.
Identifying specific steps to address the feedback.
Seeking Feedback Proactively
Regularly asking for feedback.
Creating a culture of open communication and continuous improvement.
Developing the right mindset to receive feedback, especially when it isn't favorable, is a powerful skill that can transform our personal and professional lives. By shifting our perspective, embracing a growth mindset, practicing active listening, separating the person from the feedback, asking clarifying questions, reflecting, and taking action, we can turn even the most challenging feedback into a catalyst for growth. Remember, feedback is a gift – it's up to us to unwrap it with grace and use it to become the best versions of ourselves.
Don't miss out on this insightful discussion that can help you unlock your potential and achieve greater success in your personal and professional life. Hit the subscribe button, and let's embark on this journey of growth together!
If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your feedback helps us improve and reach more listeners.
Thank you for listening!
Key Topics Discussed:Conclusion:Tune In:Support the Show:
In this episode, we explore six foundational laws that can propel our success in both professional and personal spheres. We delve into the importance of empowering leadership, showcasing talents, striving for excellence, understanding motivations, embracing change, and cultivating adaptability.
Law 1: Always Empower Your Leaders
Understanding and adapting to leadership dynamics.
Examples of fostering a culture of mutual respect and growth.
Law 2: Don’t Be Afraid to Strategically Showcase Your Talents
The importance of visibility in career growth.
Specific challenges for women and minorities in showcasing achievements.
Practical tips for increasing visibility in professional settings.
Law 3: Seek Mastery & Excellence and Reject Mediocrity
Encouraging continuous improvement and setting new benchmarks in your field.
Examples of professionals who exemplify this law.
Law 4: Understand What Motivates Others
The significance of empathy and tailored interactions in building effective relationships.
Practical tips for understanding and leveraging motivational drivers in the workplace.
Law 5: Embrace Change As Opportunity
Viewing change as a catalyst for growth and innovation.
Psychological and cultural resistance to change and how to overcome these barriers.
Law 6: Cultivate Adaptability
The importance of being flexible and responsive in today’s fast-paced world.
Real-world examples of adaptability in action.
"Living Positively In Challenging Times".
Aim: To explore ten transformative steps for building personal resilience and thriving despite life's challenges.
Episode Overview:
Gratitude - Discuss the importance of recognizing and appreciating the positives already present in our lives.
Optimism - Learn to find the silver lining in difficult situations and maintain a hopeful outlook.
Positive Self-Talk - Transform internal dialogues into supportive and empowering conversations.
Positive Influences - Importance of surrounding oneself with uplifting people and content.
Realistic Goal Setting - How to set and achieve goals using the SMART criteria to provide direction and accomplishment.
Mindfulness and Meditation - Introduce simple techniques to reduce stress and enhance overall well-being.
Physical Health - Discuss how exercise, nutrition, and sleep contribute to a resilient mindset.
Coping with Stress - Explore practical tools for recognizing stress triggers and managing them effectively.
Helping Others - The personal joy and community connection gained from acts of kindness and volunteering.
Reflection and Adjustment - The importance of assessing and adjusting personal strategies for continuous improvement.
Key Takeaways:
Cultivate a daily gratitude practice by keeping a gratitude journal.
Frame challenges positively to uncover hidden opportunities.
Foster a supportive inner voice through positive affirmations.
Engage with inspiring media and uplifting social circles.
Set specific, measurable, achievable, relevant, and time-bound goals.
Integrate brief sessions of mindfulness and meditation into daily routines.
Maintain physical health to support mental well-being.
Utilize stress management techniques such as deep breathing and yoga.
Enhance well-being through altruistic actions.
Regularly reflect on personal growth strategies and make necessary adjustments.
Discover the essential strategies for personal transformation that can lead to profound changes in your life. From nurturing your mind and body to taking massive action and giving generously, each key offers actionable advice to help you on your journey.
1. Feed Your Mind Daily
Quote: "Formal education will make you a living; but self-education will make you a fortune." - Jim Rohn
Why It Matters: Your thoughts shape your reality, and the information you consume influences your beliefs and actions.
How To: Read books and articles, leverage technology for learning, and engage in intellectual discussions.
Implementing the Advice: Start with small goals, like reading 20 pages a day or listening to educational podcasts.
2. Feed & Strengthen Your Body
Quote: "Take care of your body. It's the only place you have to live in." - Jim Rohn
Why It Matters: A healthy body supports a healthy mind, boosting energy levels, mood, and resilience to stress.
How To: Focus on nutrition, exercise, rest, and preventive care.
Implementing the Advice: Make small, incremental changes like swapping processed foods for whole foods and introducing a 10-minute walk into your routine.
3. Find Role Models to Emulate
Quote: "Success leaves clues." - Tony Robbins
Why It Matters: Role models provide tangible examples of success and inspire us to elevate our standards.
How To: Identify role models who embody your goals, study their lives, and adopt their mindsets and habits.
Implementing the Advice: Focus on one or two role models initially and set specific goals based on their habits.
4. Take Massive Action
Quote: "Action is the foundational key to all success." - Pablo Picasso
Why It Matters: The willingness to act transforms ideas into reality and catalyzes personal growth.
How To: Set clear goals, create a sense of urgency, and embrace failure as a stepping stone.
Implementing the Advice: Begin each day with a clear intention and celebrate small victories.
5. Give More Than You Expect to Receive
Quote: "The secret to living is giving."
Why It Matters: Giving fosters a sense of community and contributes to our sense of purpose and well-being.
How To: Offer your time, share your knowledge, express gratitude, and practice random acts of kindness.
Implementing the Advice: Perform at least one act of giving each day and reflect on the impact.
Conclusion
Transforming your life is a journey that involves continuous learning, self-care, and generosity. By implementing these five keys, you can unlock a deeper level of personal growth and fulfillment
Recommended Resources
"Think and Grow Rich" by Napoleon Hill
"How to Win Friends and Influence People" by Dale Carnegie
TED Talks, Coursera, Khan Academy for online learning
"Building Better Resiliency: Developing the Resilience You Need to Succeed"
Hosted by: Pastor Strick
Episode: Building Better Resiliency
Introduction:
Today’s focus: Exploring resilience and its importance in overcoming life’s challenges.
Resilience as a muscle that strengthens with practice and perseverance.
Quick overview of resilience: The ability to withstand adversity and bounce back stronger.
Key Segments:
Defining Resilience:
Resilience is not innate; it's a skill that can be developed.
Importance of resilience in navigating life’s challenges.
The Science and Study of Resilience:
Insights from resilient individuals, including U.S. Navy SEALs.
Five key factors of resilience: self-awareness, self-regulation, optimism, mental agility, and strength of relationships.
The Five Sequential Factors of Personal Resilience:
Detailed exploration of each factor and its role in building resilience.
Frameworks and Prescriptions for Practicing Resilience:
Practical exercises and strategies for developing resilience factors.
How to apply these practices in professional and personal contexts.
Practical Advice on Developing Resilience:
Active Optimism:
Visualization and gratitude journaling.
Decisive Action:
Decision-making practice and scenario planning.
Moral Compass:
Values clarification and ethical dilemma journaling.
Relentless Tenacity:
Challenge journal and goal persistence tracking.
Interpersonal Support:
Active listening practice and support network mapping.
Conclusions and Key Takeaways:
Resilience is sequential and learnable, with a direct impact on personal and professional success.
Strategies for integrating resilience into daily life.
The significance of resilience in enhancing well-being and success.
Discussion and Reflection:
Encourage sharing of personal resilience experiences.
Discussion on applying resilience-building strategies.
Closing Thoughts:
Resilience is a crucial skill for navigating life’s challenges.
Engaging with resilience practices leads to personal growth and success.
Encouragement to continue the journey of building resilience.
Remember: Resilience is not just about surviving; it's about thriving. Start building your resilience today!
In today's episode of Edtalk with Pastor Strick, we're delving deeper into the art of building better swagger, focusing on key elements that enrich confidence and authenticity. Embracing vulnerability emerges as a central theme, highlighting its transformative power in fostering genuine connections and reinforcing one's sense of self.
We'll explore the significance of setting healthy boundaries, guiding listeners on how to assert their worth while fostering respect in personal and professional interactions.
Additionally, we'll emphasize the importance of mindset mastery, urging our audience to cultivate positivity, banish self-doubt, and embrace challenges as stepping stones to growth.
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More about Pastor Strick: Edwin Strickland, a native of Conway, Arkansas, is a respected Pastor and accomplished Educator. He embarked on his spiritual journey in his late teens, graduating from Conway High School in 1990, and has been devoted to pastoral ministry since 2001. Today, he serves as the Senior Pastor of Fellowship of Champions Church International in Fayetteville, AR, alongside his wife, Pastor Shun Strickland.
An alumnus of the University of Arkansas, Pastor Strickland secured an undergraduate degree in Elementary Education and multiple graduate degrees in Education Leadership & Administration. Armed with K-12 Principal and District Superintendent & Administrator Certifications, he has spent over two decades working as a teacher and administrator in traditional and charter schools. Currently, he leads as the CEO of Catapult Educational Services, striving to elevate student achievement and promote educational equity.
Renowned for his dynamic and practical teaching style, Pastor Strickland skillfully intertwines his passion for education with his role as a spiritual leader. He guides individuals to apply the timeless truths of Scripture in their daily lives. He and his wife, Shun, married since August 1994, are proud parents of five children, all of whom have been involved in their ministry over the years.
Join Pastor Strick as be umpack the notion of "Swagger".
Building better swagger is a journey of self-discovery and self-empowerment. It's not about mimicking someone else's confidence or trying to fit into a certain mold; rather, it's about embracing who you are with all your quirks, flaws, and strengths.
When you own your strengths, you exude a natural charisma that draws people in. It's about recognizing your unique talents and abilities and confidently showcasing them to the world. Living authentically means being true to yourself in every aspect of your life – from the way you communicate to the way you navigate challenges.
This journey isn't always easy. It requires self-reflection, courage, and a willingness to step out of your comfort zone. But as you embrace your authenticity and cultivate your confidence, you'll find that your swagger becomes more than just a surface-level appearance – it becomes a reflection of your inner strength and resilience.
So, dare to be unapologetically yourself, celebrate your successes, learn from your failures, and continue to grow and evolve on this journey of building better swagger.
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More about Pastor Strick: Edwin Strickland, a native of Conway, Arkansas, is a respected Pastor and accomplished Educator. He embarked on his spiritual journey in his late teens, graduating from Conway High School in 1990, and has been devoted to pastoral ministry since 2001. Today, he serves as the Senior Pastor of Fellowship of Champions Church International in Fayetteville, AR, alongside his wife, Pastor Shun Strickland.
An alumnus of the University of Arkansas, Pastor Strickland secured an undergraduate degree in Elementary Education and multiple graduate degrees in Education Leadership & Administration. Armed with K-12 Principal and District Superintendent & Administrator Certifications, he has spent over two decades working as a teacher and administrator in traditional and charter schools. Currently, he leads as the CEO of Catapult Educational Services, striving to elevate student achievement and promote educational equity.
Renowned for his dynamic and practical teaching style, Pastor Strickland skillfully intertwines his passion for education with his role as a spiritual leader. He guides individuals to apply the timeless truths of Scripture in their daily lives. He and his wife, Shun, married since August 1994, are proud parents of five children, all of whom have been involved in their ministry over the years.
In today's episode, we delve into the art of building better focus, an essential skill in our fast-paced and distraction-filled world. Discover practical strategies, scientific insights, and personal exploration techniques to enhance your concentration and achieve success and satisfaction in all areas of your life.
Intro/Opening:
Understanding the importance of focus in professional and personal growth.
Overview of today’s content: debunking focus myths, exploring cognitive functions, and overcoming distractions.
Debunking common myths about multitasking and the myth of "more hours equals more focus."
Defining focus and its significance in productivity and learning.
The truth about improving focus with practice and strategies.
Exploring the cognitive functions involved in focusing: attention, executive function, and working memory.
The role of the prefrontal cortex in maintaining focus.
How focus contributes to achieving goals, deeper learning, and creativity.
Common Barriers to Focus
External distractions: The impact of technology and environmental factors.
Internal distractions: Mind-wandering and emotional turbulence.
Strategies to create a personal environment that fosters deep focus.
Practical Steps for Better Focus
Task prioritization and goal setting using the Eisenhower Box.
Implementing the Pomodoro Technique for managed focus sessions.
The importance of regular digital detoxes to minimize distractions.
Tips for controlling your workspace to enhance focus.
Benefits of Better Focus
How improved focus leads to enhanced productivity and efficiency.
The role of focus in deep learning and skill acquisition.
Boosting creativity and problem-solving through focused effort.
The mental health benefits of maintaining focus.
Conclusion
Recap of the key points discussed today.
Encouragement to implement these strategies for better focus.
Closing thoughts on the transformative power of improved focus in achieving personal and professional goals.
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More about Pastor Strick: Edwin Strickland, a native of Conway, Arkansas, is a respected Pastor and accomplished Educator. He embarked on his spiritual journey in his late teens, graduating from Conway High School in 1990, and has been devoted to pastoral ministry since 2001. Today, he serves as the Senior Pastor of Fellowship of Champions Church International in Fayetteville, AR, alongside his wife, Pastor Shun Strickland.
An alumnus of the University of Arkansas, Pastor Strickland secured an undergraduate degree in Elementary Education and multiple graduate degrees in Education Leadership & Administration. Armed with K-12 Principal and District Superintendent & Administrator Certifications, he has spent over two decades working as a teacher and administrator in traditional and charter schools. Currently, he leads as the CEO of Catapult Educational Services, striving to elevate student achievement and promote educational equity.
Renowned for his dynamic and practical teaching style, Pastor Strickland skillfully intertwines his passion for education with his role as a spiritual leader. He guides individuals to apply the timeless truths of Scripture in their daily lives. He and his wife, Shun, married since August 1994, are proud parents of five children, all of whom have been involved in their ministry over the years.
Welcome to Season 3 of EdTalk with Pastor Strick! In this episode, we delve deep into the profound role of identity in habit formation and change, offering a comprehensive guide to transforming not just your actions but who you are at your core.
As we navigate through this journey together, we'll explore the art and science behind creating lasting change through small, incremental habits.
By focusing on identity-based habits and employing practical strategies from the science of habit formation, you can achieve profound personal and professional transformation.
*************************
More about Pastor Strick: Edwin Strickland, a native of Conway, Arkansas, is a respected Pastor and accomplished Educator. He embarked on his spiritual journey in his late teens, graduating from Conway High School in 1990, and has been devoted to pastoral ministry since 2001. Today, he serves as the Senior Pastor of Fellowship of Champions Church International in Fayetteville, AR, alongside his wife, Pastor Shun Strickland.
An alumnus of the University of Arkansas, Pastor Strickland secured an undergraduate degree in Elementary Education and multiple graduate degrees in Education Leadership & Administration. Armed with K-12 Principal and District Superintendent & Administrator Certifications, he has spent over two decades working as a teacher and administrator in traditional and charter schools. Currently, he leads as the CEO of Catapult Educational Services, striving to elevate student achievement and promote educational equity.
Renowned for his dynamic and practical teaching style, Pastor Strickland skillfully intertwines his passion for education with his role as a spiritual leader. He guides individuals to apply the timeless truths of Scripture in their daily lives. He and his wife, Shun, married since August 1994, are proud parents of five children, all of whom have been involved in their ministry over the years.
The podcast currently has 43 episodes available.