Anders Varner is the host and co-owner of “Barbell Shrugged”, a fitness podcast that is within the top five of the world.  Throughout training for twenty-three years and coaching for over eleven Anders has owned his own gym, coached clients from wheelchair basketball athletes to world-class entertainers, and has an online fitness business which he runs today. 

In this episode Anders dives into where the fitness industry is at today, how it’s contributed to his life, transitioning from an athlete to fatherhood, training alongside some of the worlds best including a friendship and training partner in John Cena the WWE wrestler, mindset, what makes a good coach, the current state of Crossfit since Greg Glassman's racial statements, how to operate through burnout, running a business and so much more. 

Find Anders here:

https://www.instagram.com/andersvarner/?hl=en

https://www.instagram.com/barbell_shrugged/?hl=en

https://podcasts.apple.com/au/podcast/barbell-shrugged/id509969439