The Tapping In Podcast

Does running through the mountains of Germany, Switzerland, Austria, and Italy clocking over 300km and 17,000m of accumulated elevation sound like your idea for fun? 

Well for Andrew Pap it is! 

Andrew Pap is an athlete, owner of the collective gym, online 365 program, co-founder of trek 4 vets, gym consultant, influencer, and all-around good guy. 

In this episode Andrew Taps into where his drive comes from and growing up around mental health, military and how he is bridging the gap of veteran awareness between civilians and the services, his daily routine, how he inspires hundreds of people 365 days a year through his Everyday365 program and so much more!
Find Andrew here:
https://www.instagram.com/andrew_pap_/?hl=en

Episode 8 with Todd Meyn

Todd Meyn is a professional BMX rider, business owner, and Nitro circus athlete. Todd travels the world with the Nitro Circus team progressing action sports to unimaginable heights and when he's not riding he is working on his company DD airbags. 

In this episode Todd talks about what it takes to be a professional athlete, the sacrifices made to get to where he is today, the relationship he has with his parents, life after BMX, traveling the world with the best actions sports professionals in the world, landing the world's first double front flip tail whip, breaking down the stereotypical stigma of extreme sports athletes, always progressing forward and so much more.
Find Todd Here:

https://www.instagram.com/toddmeyn/?hl=en

https://www.facebook.com/toddmeyn

https://www.ddairbags.com/

https://www.instagram.com/ddairbags/?hl=en 

Carla Thomas is a holistic health coach empowering women to live their best life, founder of The Juicy Movement holistic health collective and co-host of the C -Word Podcast. 

In this episode, Carla delves into what is a holistic lifestyle. Her positivity, her mental health, and how she got to where she is today, putting yourself first, daily routines, and the challenge of self-image when growing up. Carla also discusses her values, the current state of the fitness industry, the image social media portrays, inner confidence, and how she is empowering women to live their best lives at the highest level. 

Find Carla Here

https://www.carlathomas.com.au/

https://www.instagram.com/carlathomas_juicymovement/?hl=en

https://podcasts.apple.com/au/podcast/the-c-word-podcast/id1462602025

This episode is from the OFJ Podcast recorded in early 2020. In this episode learn about the host of The Tapping In Podcast Connor Ramsay as he chats to Brhane about his life journey, his father's passing, Ironman racing and so much more.

Find OFJ here 

https://www.instagram.com/ourfinancialjourney/?hl=en

Find Connor Ramsay here

https://www.instagram.com/connorramsay1/?hl=en

Mackenzie Baker is an online nutritionist and sports nutritionist based in Byron Bay Australia. Mackenzie works with the general population all the way up to elite athletes.  Helping them with their diets, fat loss, healthy eating, and performance. Mackenzie helps people simplify their nutrition through many platforms from Instagram through to hosting the Macabolic Podcast.

In this episode Mackenzie goes into what makes up a good diet, the current state of the fitness industry, navigating through the misinformation seen online today, work-life balance, how he got to where he is today and so much more.
Find Mackenzie here
linktr.ee/mackenziebaker_
@mackenziebaker_
@fortitudenutritioncoaching

Anders Varner is the host and co-owner of “Barbell Shrugged”, a fitness podcast that is within the top five of the world.  Throughout training for twenty-three years and coaching for over eleven Anders has owned his own gym, coached clients from wheelchair basketball athletes to world-class entertainers, and has an online fitness business which he runs today. 

In this episode Anders dives into where the fitness industry is at today, how it’s contributed to his life, transitioning from an athlete to fatherhood, training alongside some of the worlds best including a friendship and training partner in John Cena the WWE wrestler, mindset, what makes a good coach, the current state of Crossfit since Greg Glassman's racial statements, how to operate through burnout, running a business and so much more. 

Find Anders here:

https://www.instagram.com/andersvarner/?hl=en

https://www.instagram.com/barbell_shrugged/?hl=en

https://podcasts.apple.com/au/podcast/barbell-shrugged/id509969439

Zac Leach began his hospitality journey straight after graduating high school at the age of 16 where he joined the food and beverage team at Mercure Perth in February 2011.

In further acknowledgment of his career growth in Accor, it was only 8 years moving within the company that Zac was promoted to Pullman Bunker Bay Resort’s Conference & Events Sales Manager overlooking both leisure and business events, and on completion of his time in Australia's South West was appointed as a Director of Sales of the ibis Styles East Perth.

However, this hasn’t come easy for Zac. Zac had to tap into himself to get to where he is. In this episode Zac talks about the relationship he had with his father in prison standing up to him, learning how to say no, his marriage, quirky hobbies, being vulnerable and so much more.  

Zac’s dream for Tourism is now being realized. His niche for building strong client relationships and delivering consistently successful events, as well as the financial growth, increased guest satisfaction and team results speak for themselves on how respected Zac is within AccorHotels and the hospitality industry.   

Find Zac Here

https://au.linkedin.com/in/zac-leach

Zac Leach - [email protected]

In today’s episode, we have Peter Bol.

Peter is an Australian 800-meter runner & speaker who is currently the fastest in the world. 

Peter competed in the 2016 Rio Olympics, 2017 London World Championships, 2019 Doha World Championships and is the current Australian National Champion over 800 meters.

In this show Peter dives into preparation for the 2020 Tokyo Olympics, navigating through the delay of the Olympics, growing up,  going from schoolyard running to the Olympics in four years, mindset, setbacks and so much more.

Find Peter here:

https://peterbol.com.au/

https://www.facebook.com/pbol800/

https://www.instagram.com/pbol800/

Matt Bruce is an Australian Army veteran serving throughout multiple deployments across the world, from being deployed to Afghanistan, to support roles for the SAS. Like many veterans once returning to civilian life Matt found himself being numb to the world and dealing with PTSD. 

This led Matt through a journey of self-discovery unpacking his mental health and reconnecting within.  Matt taps in to tell you what he went through and how he did all this through breathwork, meditation, relationships, dealing with triggers, visualization and so much more. 

 Matt dives in on how to navigate through coronavirus isolation and how to stay top of your mental health in such uncertain times. Alongside the launch of the happiness aid platform.

Matt is now an author with his book set to be released on the 27th of June 2020, international PTSD day, through his book and platform thriving with PTSD he aims to be an ambassador for soldiers out there who don’t see a healthy life for themselves. 

Matt is also now working alongside the happiness co helping everyday people to be their best selves!

Find Matt here:

Thriving with PTSD

Happiness Co : https://www.happinessco.org/