Educated & Evolved

This week the ladies of Educated & Evolved created a Cornucopia of Hot Topics for discussion. Join us as feel free to weigh in on the conversation! Looking forward to hearing your thoughts on our topics!

Saving money when you’re broke might sound impossible, but it really isn’t. With the right mindset and strategy, you’re totally capable of saving cash even when it seems like you don’t have a dollar to spare.  All you need to do is be willing and committed to the goal of saving money and you can be successful. Join the ladies of Educated and Evolved as we discuss ways that we have been able to save while broke (some more than others, lol).

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

This week's topic deals with the issues of fertility and infertility. Mainly thought to be an issue with the female reproductive system we discuss the many physical and emotional factors can cause infertility and gather an understanding that infertility issues don't simply lie with the woman but It may be due to problems in the woman, man, or both.

Today the ladies of Educated and Evolved discuss the importance of Self-Care. Self-care is important to maintaining a healthy relationship with yourself. It means doing things to take care of our minds, bodies, and souls by engaging in activities that promote well-being and reduce stress. Doing so enhances our ability to live fully, vibrantly, and effectively. The practice of self-care also reminds both you and others that your needs are valid and a priority. 

Join us next time as we discuss the importance of self-care. Self-care is an important activity to do every day. Doing so will lead toward a better balance among your dimensions of wellness and lead toward improved overall health and wellness. Life is precious, and it is meant to be enjoyed.

This week we discuss Girls' Trips! It is very important that we realize the importance of taking care of our mental health and our psyche. We can step away briefly from the day to day hustles of our jobs, families and other stressors by taking Girls Trips! 

We explore and reminisce on the bonds and experiences that brought us together from the beginning of our educational careers and personal lives while growing to become who we are now presently as Educated and Evolved women of color!

Join us as we get together to introduce ourselves and discuss how the Pandemic has affected us during and after the Pandemic.