In this episode I take a look at Modern Dating and how social media and the modern world has affected how we date. I read Millennial love by Olivia Petter and spoke with the marvelous sexologist Jamie Bucirde about the problems we face and how to tackle them!

*Trigger warning- Topics of depression and suicide* This episode is a little different as I talk to the majestic Molly Dooner about her show Dear God, please take me now a show that aims to normalize symptoms of depression and suicidal ideation. Molly talks so beautifully and openly about her show and journey, I hope this can be a frank conversation where you, my listener can find comfort and support from our chat. Thank you to my marvelous editor Josh Cooper who without him your ears would suffer <3  

In this episode I take a deep dive into dance, does it really have the power to transform your life? I read the book The Dance Cure, by Dr Peter Lovatt and speak with Mioi Forster-Nakayama to find out for myself the benefits of incorporating movement into your daily routine. 
A massive thank you to my Editor and Producer who saves you all from my waffling each episode the amazing Josh Cooper! 

 This episode I read and review the 'O' Gap by reading the book becoming cliterate by Dr Laurie Mintz discussing ways that you can embark on a sexual revolution and claim all the orgasms that you and your incredible body deserve. I welcome Monique Turmine the owner of Adult Bliss about how you at home can reclaim your and your life, for those who listen until the end I set some homework to turn this theory into practice!