Habitual Health

Educating the Whole Dancer with Allison


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Join Jessie and Rachel as they talk with Allison Spadaro.  Allison is a dancer, educator, and founder of Dancer's Feed.  Her mission is to go beyond the teachings of dance and educate the WHOLE dancer.

Allison's education, experience, and WHY
How is Allison combating the health challenges dancers face
Body image
Different styles of dance
How EVERYBODY can benefit from different dance variations
Overuse injuries in dancers

Find Allison Spadaro at:
Instagram: www.instagram.com/dancers_feed
Website: www.dancersfeed.com

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Habitual HealthBy Rachel & Jessie