In this episode I talk about how fight or flight, this primal defense mechanism have become pathologised in the modern world.

In this episode, I talk about the importance of consistency, playing long games vs short games and dive a bit more into the subconscious. 

In this episode I spend most of the time talking about how I procrastinated making recording this. 😂

In this episode, I explore some tools you can use to remove dead weight and accelerate your growth.

Being talented is the easiest way to trick yourself into a life of mediocrity. In this episode, I go a bit personal to explore the traps of talent, self deception and the modern epidemic of mental masturbation. 

Ben Harris is a serial Entrepreneur and a close friend of mine who has agreed to be the first guest of the podcast.