Sign up to save your podcasts
Or
Share Effective Challenge Podcast productive, happy & well
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Effective Challenge Podcast productive, happy & well
Effective Challenge Podcast productive, happy & well episodes
- ECP 003 PRIME for successThe latest episode of the Effective Challenge podcast where the foundations of personal success are highlighted. To do this I use the PRIME model, where PRIME stands for Physical, Rest, Intake Mind and Energy.In addition, I highlight the very good Joe Cross documentary Fat, Sick and Nearly dead.11 min
- ECP 002 Expectation versus RealityIn this episode I look at an approach to improve the quality of our expectations versus the realty we might face.9 min
- 15 min
- 15 min
About Effective Challenge Podcast productive, happy & well
From the publisher's feed
The Effective Challenge podcast, hosted by Damian, offers real-world tools and ideas to improve your effectiveness. Drawing on his experience in practical delivery, academic study, and coaching,…
Damian shares actionable insights on productivity, resilience, and emotional intelligence.