What the Mind Sees, The Body Creates

Effective Engagement of Character Roles


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Character roles, in this episode are the parts of us that step in and support us.  Unexplored, they control and act from our beliefs, which as you can imagine can empower, neutralise or disempower our experiences.


In this episode, we explore journaling as a form of exploration, in particular 6 primary and common roles present in our behaviour 

The ones discussed include:

  • Observer
  • Director
  • Guardian
  • Warrior
  • Lover 
  • Leader
  • You may identify with others, and that is ok.  The principle is the same for the each character role that presents themselves.  With a curious, non-judgemental approach, each can provide you with invaluable insight into their role, function and purpose, and how to maximise their expertise for your growth and towards the life you choose to create, on Your Terms. 


    Trust you enjoy this self-exploring exercise, and answer the questions provided for each character role to answer.  

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    What the Mind Sees, The Body CreatesBy Leah Marmulla