Season 3, Episode 21 Dr. Bubbs interviews Rob Morton, PhD in the Protein Metabolism Research Laboratory under the mentorship of Dr. Stuart Phillips at McMaster University. In this episode, Rob talks about his research into the effects of protein supplementation on strength and fat-free mass. 
 
LINKS TO ROB'S WORK:
Twitter: https://twitter.com/RobMorton23
 
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BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

S3E21: Effects of Protein Supplementation on Strength and Fat-Free Mass w/ Dr. Rob Morton PhD

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

Medicine

Science & Medicine

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Health & Fitness

In Season 8, Episode 3, Marc replays a talk from the FPN Summit #1 in 2022 with the NFL's Carolina Panthers performance dietitian Kate Callaway.
 
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PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
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S8E3: Practical Strategies for Supporting Athletes Nutritional Needs with NFL’s Kate Callaway, MS, RDN, CSSD

In Season 8, Episode 2, Marc sits down with pro basketball player Tyler Ennis, to discuss his long road back from two serious injuries to win a cup title in Italy.  Tyler shares insights from his time in the NBA, playing in Europe, his recovery from injury and how his mindset changed along the way.
 
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BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
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S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis

In Season 8, Episode 1, Marc shares clips from Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University recent 60-minute lecture at the APN Speaker Series all about Vitamin D & Athletes.
 
FOLLOW DAN:
Twitter: https://twitter.com/dan_owie
...
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BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
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Members Area - The Locker Room

S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens

In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:

Dr. Sam Impey, PhD -> Carb Periodization & Endurance


Dr. Graeme Close, PhD -> Carb Periodization & Team Sport


Dr. Stephan van Vliet, PhD -> Red Meat & Health


Dr. Keith Baar, PhD -> Collagen & Joint Health


Dr. Matt Frakes, PhD - Concussion Nutrition


Dr. Patrick O’Halloran, MD, PhD - Concussion Biomarkers


Gozo Grgic, PhD(c) -> Caffeine & Performance


Dr. Michael Gleeson, PhD -> Immunity & Athletes


Dr. Michael Gervais, PhD -> Mindset & Mental Performance

...
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BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)

In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
Dr. Nicola Guess, PhD -> Insulin & Weigh loss
Dr. Cheri Mah, MD -> Sleep for performance
Dr. Miguel Mateas, PhD -> Gut health
Dr. Trent Stellingwerff, PhD -> Body composition periodization
Dr. Susan Kleiner, PhD -> Female athletes & fueling
Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers
Dr. Shawn Arent, PhD -> Biomarkers for Recovery
Jorge Carval, Performance Coach -> Burnout
Dr. Peter Jensen, PhD -> Mindset & Reframing
...
FOLLOW DR BUBBS:
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Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

S3E21: Effects of Protein Supplementation on Strength and Fat-Free Mass w/ Dr. Rob Morton PhD

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