We have a relationship or this polarity between effort and ease and how we see ourselves in that relationship in various aspects of our life. You can probably relate to the fact that we as overachievers tend to try and force control, push things uphill, try and effort our way through life.

And I have come to believe that life doesn't have to be as hard as we make it. And as overachievers, we make life harder than what it needs to be in many cases. In my humble opinion, it was definitely that in my life and that's the message that I want to be spreading here on the podcast.

So this episode we’re covering some hard-hitting topics:

• Balancing work tasks
• How much are you fueling your business versus forcing it?
• Your effort to ease ratio
• Motherhood
• Nurturing our bodies with both physical exercise and nutrition
• Cultivating the acceptance of life as it is
• Letting go of both positive and negative
• Personal development and personal growth

 

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