Efia is a Mindset & Manifestation Coach, NLP practitioner, and host of ‘The Manifest Edit Podcast’. Her mission is to empower and teach ambitious women how to stop playing small, confidently manifest their desires, and live an extraordinary life. Efia Sulter shares with us what "shadow work" is and how to understand your subconscious programs that are impacting your day to day life as they run in the background. If you can associate a memory to a belief then you can shift it through intention, body movement, through working with a mentor, etc. 

Links:

What to Start Arising and Thriving in your life? Join the Arise and Thrive Podcast's One Month "Vision For 2022" Class now before the New Year and it is only $47! (it is regularly $199!) Here is the direct link...

https://www.ariseandthrivelife.com/bookings-checkout/vision-for-2022?referral=service_list_widget

FInd Efia Sulter at...

instagram.com/efiasulter_

Free virtual retreat- efiasulter.com/freebie 

Podcast - themanifestedit.com