Sara, a long-time client, came into this session feeling stuck.

She felt like she had to make a choice.

Pour energy into a new project, or protect the success she already had. Doing both seemed impossible.

We tried a tapping approach she and I had never done together before, and in this session the block keeping her from what she wanted shifted.

If you've ever felt trapped between what you want and what you've already built, this episode is for you.

I'm Nancy Linnerooth with EFT Breakthroughs. Let's tap.

In this episode:

00:00:00 Overview

02:01:00 Sara's Goals

04:03:O5 Identifying Sara's Blocks

07:18:19 Tapping On "If I Do Both I'll Destroy Everything"

19:09:12 "Getting The Visual" of Sara's Block

28:23:05 The Outcome! Testing Sara's Block

About Sara:

Sara Connell is Founder of Thought Leader Academy and bestselling author of the upcoming book The Download.

Find out more about Sara and her business: @saraconnell on Instagram.

New to EFT? Here’s the short version.

EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.)

People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals.

Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running quietly in your subconscious—so taking action feels easier, cleaner, and faster.

Start here:

Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/

Don’t miss an episode:

Subscribe on YouTube: https://www.youtube.com/playlist?list=PLX_S-75lHx8XxsR5tgnk3elfQTtrITFw2

Listen weekly on Apple Podcasts: https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628

Let’s stay connected:

Instagram: https://www.instagram.com/eftbreakthroughs/

Facebook: https://www.facebook.com/UnblockResults/

LinkedIn: https://www.linkedin.com/company/unblock-results/

Website: http://unblockresults.com

Anna came into her session with her nervous system in full clench mode.

Even though she already had more gigs booked through the end of the year than she had ever had before, some part of her kept saying there wouldn't be enough work.

So together we uncovered two subconscious blocks silently pulling strings that went all the way back to a divorce from years before. And we released them completely.

Once those were cleared, Anna had a breakthrough. She saw a better way to share her message and attract the work that she truly wanted.

If you've ever felt that invisible resistance, this episode shows just how quickly that can shift.

This is EFT Breakthroughs with me, Nancy Linnerooth. Let's tap.

In this episode:

00:00:00 Introducing Anna And Her Goals

04:59:12 Identifying Anna's Blocks

06:19:09 Tapping On "I Can't Trust That Everything Will Work Out"

22:40:20 Tapping On "I Can't Trust That More Work Will Come"

26:57:00 The Outcome! Testing Anna's Blocks

About Anna:

Anna Garrison is a photographer based in Columbia, South Carolina, specializing in architectural, interior, and historic preservation photography. Her work has been featured in Architectural Digest and Elle Decor. She is the creator of "Walking Through Yesterday," a project that preserves the stories of historic properties built before 1970, combining architectural documentation with the narratives of the spaces and people who inhabited them.

Find out more about Anna and her business, Anna Garrison Photography, at https://annagarrison.com, or reach out to her at [email protected].

New to EFT? Here’s the short version.

EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.)

People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals.

Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running quietly in your subconscious—so taking action feels easier, cleaner, and faster.

Start here:

Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/

Don’t miss an episode:

Subscribe on YouTube: https://www.youtube.com/playlist?list=PLX_S-75lHx8XxsR5tgnk3elfQTtrITFw2

Listen weekly on Apple Podcasts: https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628

Let’s stay connected:

Instagram: https://www.instagram.com/eftbreakthroughs/

Facebook: https://www.facebook.com/UnblockResults/

LinkedIn: https://www.linkedin.com/company/unblock-results/

Website: http://unblockresults.com

Jackie wasn't doing anything wrong. She was capable, experienced, and doing all the right things. And yet, she just couldn't make more money. It was like she kept hitting this invisible ceiling she couldn't break through.

In this session, we uncover not one, but two buried beliefs that are in her subconscious, quietly capping her revenue.

Once we've identified them, we're able to release them with the tapping and the shift is immediate.

If you've ever felt like there's an invisible limit on how much money you can make, this episode is for you.

I'm Nancy Linnerooth. This is EFT Breakthroughs. Let's Tap!

In this episode:

00:00:00 Overview

05:04:22 Jackie's Goals

07:59:19 Identifying Jackie's Blocks

12:46:08 Tapping On "The More Money I Make tha Harder I'm Going To Have To Work"

23:43:04 Tapping On "If I Make More Money Without Working Hard, I'll Be Disloyal To Dad."

31:26:05 The Outcome! Testing Jackie's Blocks

About Jackie:

Jackie Cote (Pronounced Ko-Tay) is your Freedom Mentor, International Speaker, Bestselling Author, and RV Adventurist. As the owner of Jackie Cote Coaching, she empowers ambitious women to let go of control, simplify their lives, prioritize joy, and create purpose-driven lives filled with time, money, freedom, and love.

A Jersey girl at heart, Jackie loves cooking (especially Italian dishes), traveling, and experiencing life fully—she's even jumped out of a plane! After 30 years of leadership in the restaurant industry, mentoring hundreds to their next levels, she got fired from her last job ever in 2018. Jackie now lives her dream life as a full-time nomad with her husband and two pups, inspiring other women to awaken the badass within, own their magic, and unapologetically thrive in their freedom-filled lives.

Jackie is Freedom Mentor at Jackie Cote Coaching, LLC. Find out more about her at https://destinymakers.net/links or reach out to her at [email protected].

New to EFT? Here’s the short version.

EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.)

People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals.

Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running quietly in your subconscious—so taking action feels easier, cleaner, and faster.

Start here:

Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/

Don’t miss an episode:

Subscribe on YouTube: https://www.youtube.com/playlist?list=PLX_S-75lHx8XxsR5tgnk3elfQTtrITFw2

Listen weekly on Apple Podcasts: https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628

Let’s stay connected:

Instagram: https://www.instagram.com/eftbreakthroughs/

Facebook: https://www.facebook.com/UnblockResults/

LinkedIn: https://www.linkedin.com/company/unblock-results/

Website: http://unblockresults.com

Want to get the most out of this podcast?

Today I will show you exactly how to do that.

I’ve got powerful, real-life sessions with women business owners coming your way every week. You’ll see fears dissolve. Old rules crumble. New ideas bubble up. (It’s honestly kind of magical.)

You can absolutely listen for insight.

You can watch how I uncover the sneaky subconscious blocks that keep brilliant women playing small.

You can even borrow some of my tapping techniques to test out later.

But if you really want to get the most out of this podcast? Tap along with me. Not someday. Not when you feel ready. Right then while you’re listening.

Because when you tap in real time, you’re not just observing someone else’s breakthrough. You’re creating your own.

In this week’s episode

• You’ll learn the three types of benefits you can get from tapping along.

• I walk you through how to use an episode to release something specific that’s bothering you. And

• You get a quick introduction to using the tapping points.

Then you’ll be ready to rewire your brain. Every episode.

Happy Tapping!

—Nancy

Timestamps:

00:00:00 Introduction, And Three Types Of Benefits From Tapping Along

03:23:22 Borrowing Benefits

06:12:06 If You've Never Done EFT Before: Here Are The Tapping Points

11:23:16 Why You Should Tap Along With This Podcast

Sophia came into this session worried that she wouldn't reach her goals for the year. At first, we uncovered a belief that she didn't feel like she was good enough to get paid by more people.

But as we started working on that, something deeper surfaced. Something far more powerful that had been holding up multiple blocks.

And when we released that, everything shifted. Have you ever felt like you're pushing on the surface but not getting any traction?

Then this episode is going to make a lot of sense.

I'm Nancy Linnerooth with EFT Breakthroughs. Let's tap!

In this episode:

00:00:00 Overview

02:11:22 Sophia's Goals

04:13:10 Identifying Sophia's Blocks

07:39:00 Tapping On "I'm Not Good Enough to Get Paid by More People"

19:03:14 Tapping On "Money Causes Pain"

40:44:17 The Outcome! Testing Sophia's Blocks

About Sophia:

Sophia Laettner Joubert is a writer, coach, and speaker dedicated to helping people step into self-love, call in clarity, and co-create their dream lives in alignment. Through her Substack publication Step Into Love with Sophia and her coaching programs, she provides a sea of calm for people navigating the noise of the world. Her approach integrates spiritual depth with practical embodiment tools, teaching that energy states are not permanent and stepping into love is always just one choice away. Sophia is currently writing two books and building a movement that empowers people to reclaim their authentic voices, their agency, and their co-creative power. Her business is called Laettner Joubert Writing and Consulting. Find out more about Sophia at https://stepintolovewithsophia.substack.com or reach out to her at [email protected].

New to EFT? Here’s the short version.

EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.)

People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals.

Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running quietly in your subconscious—so taking action feels easier, cleaner, and faster.

Start here:

Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/

Don’t miss an episode:

Subscribe on YouTube: https://www.youtube.com/playlist?list=PLX_S-75lHx8XxsR5tgnk3elfQTtrITFw2

Listen weekly on Apple Podcasts: https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628

Let’s stay connected:

Instagram: https://www.instagram.com/eftbreakthroughs/

Facebook: https://www.facebook.com/UnblockResults/

LinkedIn: https://www.linkedin.com/company/unblock-results/

Website: http://unblockresults.com

What if the one thing standing between you and the business of your dreams isn't time or money or a better strategy, but beliefs and fears in your subconscious that you don't even know are there?

Welcome to EFT Breakthroughs, the podcast where I transform women entrepreneurs, businesses, and lives one session at a time. I'm Nancy Linnerooth, Harvard-trained attorney turned therapist, and EFT or tapping expert.

Using tapping, I uncover and then release the invisible barriers sabotaging women business owners. You'll experience real sessions as I work with actual women business owners on the issues that they bring, whether that's money blocks or avoiding visibility difficulties with a team or the nonstop pressure to work harder.

If you've ever thought, "Well, I know what I have to do. I just can't seem to make it happen," then EFT Breakthroughs is for you. Tap along with us during each episode to release some of your own blocks, because once the blocks are gone, success isn't just possible, it's inevitable.