Feeling anxious, overwhelmed, or emotionally stuck? In this episode, join Dr. Melissa Mahon and Lori Lamont as they dive into a conversation about EFT Tapping (Emotional Freedom Techniques) and how it can support emotional regulation, nervous system healing, and stress relief.

Whether you're navigating anxiety, burnout, or emotional blockages, this episode offers you a practical, mind-body approach to healing.

Lori Lamont is an EFT Master Trainer for EFT International and EFT & Matrix Reimprinting Academy. Lori teaches therapists and coaches how to incorporate EFT and Matrix Reimprinting into their practices helping their clients process trauma and shift longstanding life issues with ease. Lori's mission is to help raise the frequency of the planet through EFT tapping, Matrix Reimprinting and spiritual guidance. www.EmpowermentEFT.com