Lauren Wolfe, MS, LPC specializes in treating all aspects of anxiety and anxiety disorders for children, teens and adults. 

Today, Lauren joins me to talk about using EFT tapping as a form of therapy for managing anxiety and how to practice it. 

Join Lauren and I in this episode as we break down the benefits of EFT tapping and how it can help people pleasers feel more confident.  

Also Discussed in this Episode: 

• What is EFT tapping? 3:26

Links:

Zen Friend podcast

https://www.laurencounseling.com/

[email protected]

http://vickibsmith.com/coaching/

Schedule an interest call to see if we are a good fit!

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