Have you heard of Indian lentils, or Indian curry lentils? Are lentils healthy? How to cook red lentils, or cook green lentils? There’s a lentil recipe for today.

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

Credit:

Music: https://www.purple-planet.com

Eggplant Lentil Curry:

https://www.canada.ca/en/health-canada/services/canada-food-guide/tips-healthy-eating/meal-planning-cooking-healthy-choices/recipes/eggplant-curry.html

Canada’s Food Guide, Healthy Eating Habits

https://food-guide.canada.ca/en/healthy-eating-habits/