<p>The number on the scale does not determine your self worth. The scale is not a finish line, it’s a starting block! That number does not define you! You are a person of progress and a human doing!</p>

Weight Loss Guide 1: Overcome the scale!

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<p>Egkrateia! The ANTI SELFHELP PODCAST</p>

do this 1 thing and improve everything

EGKRATEIA-  Self-control, Self-restraint, Self-mastery over ones self by giving up control and surrendering to the true master from within- The Holy Spirit.
 Are you ready to give up on what‘s been holding you back?

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EGKRATEIA- Self Motivated/Spirit Driven

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How many episodes does EGKRATEIA- Self Motivated/Spirit Driven have?