<p>This episode concentrates on resilience, our ego & how it can hinder our progress & also, having a lil chat with yourself in regards to what you truly want out of life?</p>

This episode concentrates on resilience, our ego & how it can hinder our progress & also, having a lil chat with yourself in regards to what you truly want out of life?

<p>This episode concentrates on resilience, our ego &amp; how it can hinder our progress &amp; also, having a lil chat with yourself in regards to what you truly want out of life?</p>

Ego... you're full of shiz mate.

My podcast idea came as a result of me starting an Instagram page (slimming.world.loz) where I documented my weight loss journey whilst following the Slimming World plan. I have currently lost over 8.5 stone and I want to help, motivate and inspire as many like minded people struggling with their weight as possible! In this podcast I will be delving deep into the struggles I've had with my own weight, both physically and mentally &amp; how I manage on a day-to-day basis, this is a lifestyle change! Slimming World has helped me change my life, now it's time for you to change yours!

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My podcast idea came as a result of me starting an Instagram page (slimming.world.loz) where I documented my weight loss journey whilst following the Slimming World plan. I have currently lost over 8.5 stone and I want to help, motivate and inspire as many like minded people struggling with their weight as possible! In this podcast I will be delving deep into the struggles I've had with my own weight, both physically and mentally & how I manage on a day-to-day basis, this is a lifestyle change! Slimming World has helped me change my life, now it's time for you to change yours!

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Ego... you're full of shiz mate.

Ego... you're full of shiz mate.