Recently, in a moment of self-realization, I uncovered a long-held grudge, tucked away in the recesses of my mind like a dormant volcano. While I wasn't actively dwelling on it, I noticed how it subtly influenced my sense of self and interactions with others.

Reading Eckhart Tolle's, "A New Earth," helped me delve into the profound impact of resentment and grudges on our mental and emotional well-being. It's all wrapped up in the intricate workings of the ego and its knack for clinging onto grievances to bolster a false sense of superiority.

Despite my infrequent activation of these old feelings, their mere presence casts a shadow over my present experiences, coloring my responses to similar situations with echoes of past injustices. If you, too, find yourself grappling with unresolved resentments or a sense of being wronged, this episode offers invaluable insights and guidance on the path to letting go and reclaiming inner peace.