This week the girls talk about their red flags & toxic traits and what they can or can't accept from people they deal with. Schvonne says she's captain of habitual line stepping. Jae says she's a mirror. They're both villains in someones story. Listen up!

The girls are talking about the most famous hood ever this episode...parenthood and all the co-parenting (or lack thereof) that comes with it….Listen as we talk about the ick, trials and joys of co-parenting.

This world is getting crazier by the way…meditating, yoga and mindfulness is so important to flow through this thing we call life…Alisa Pratt of Mahogany Health Queen is giving the community the space to do just that…flow. She’s a yoga instructor that’s connecting everyone with the power of breath through yoga, stillness through meditation and sound through sound bath. We love a multitalented queen! Biggups & shoutout to you sis!

Instragram:

@Eh_bienpod

@Schvonne

@J.IsForJae

@Mahoganylove_anahata

The girls are talking about boundaries this episode. Schvonne says she's a people pleaser and wants to change that. Jae's favorite word is no. We talk about why boundaries are important, how to get some and most importantly...how to apply it to our daily lives.

It's summer time! Looking for those family reunion shirts?!...Graduation customs?! Check out Noeys Creations & Lovelee.creations for all your custom needs. From t-shirts, cups, grad caps, sashes & even dog bowls! They got what you need!

Instagram

@Eh_Bienpod

@Schvonne

@J.IsforJae

@lovelee.creations & @noeyscreations

Catch y'all next week!

** Colorful Language**

Issa Trailer!

A quick intro to have y'all understand what f*ckassery is about to take place! Wanna know how we got our name? Who we are & what to expect? Listen up! It's about to go down. Stay connected with us!

Hosts:

Schvonne (@Schvonne) & Jae (@J.IsForJae)

IG: Eh_BienPod

Twitter: EhBienPod