Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health

EH015: 7 Keys To Weight Loss & Great Health in 2018

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New year is a great time for health and weight loss resolutions - in this episode I give you the 7 solid foundations to achieve effortless slimming and to have greater energy and prevent disease, over the long term - no fads, no gimmicks, just what works. Plus, find out about my free Health Reset Challenge.

In this episode, you'll discover:

  • How the 7 keys work together to create health synergy.
  • Alkaline foods to eat for energy.
  • The importance of sunlight & deep oxygenation.
  • How to cultivate a positive mindset & emotions.
  • My background and research that led to finding out these 7 keys to super health.
  • The Free 5-day Health Reset Challenge to help you make 2018 your best year yet, no matter what 2017 has been like.

    • Show notes: http://www.laurarimmer.com/eh015-7-keys-to-weight-loss-great-health-in-2018

    Listen/download in iTunes: http://www.laurarimmer.com/podcast

    Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

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    Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for HealthBy Laura Hargrave - Christian Nutritionist, Best-Selling Author, Health Coach & Speaker
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