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EH019: 4 Layers of Accountability For Great Health Results
Accountability & support helps us increase the chances of success with our goals but when it comes to your health, there are 4 layers of accountability needed to really make sure you succeed - that's what I talk about today, as well as my own story of burnout and coming back from it. This is the third of the 3-part training on the optimum/high performance diet.
In this episode, you'll discover:
- Why you need to know your numbers
Show notes: www.laurarimmer.com/eh019-4-layers-of-accountability-for-great-health-results/
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
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By Laura Hargrave - Christian Nutritionist, Best-Selling Author, Health Coach & Speaker
5
33 ratings
Accountability & support helps us increase the chances of success with our goals but when it comes to your health, there are 4 layers of accountability needed to really make sure you succeed - that's what I talk about today, as well as my own story of burnout and coming back from it. This is the third of the 3-part training on the optimum/high performance diet.
In this episode, you'll discover:
- Why you need to know your numbers
Show notes: www.laurarimmer.com/eh019-4-layers-of-accountability-for-great-health-results/
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.