Sign up to save your podcasts
Or
Share EHF017 - Healthy Eating Tips To Avoid Those Christmas Treats
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EHF017 - Healthy Eating Tips To Avoid Those Christmas Treats
Healthy Eating Tips To Avoid Christmas Weight Gain Christmas is a festive time that arrives quickly and brings with it carols, social gatherings, parties, dancing, present swapping and yes, the ever indulgent Christmas treats. You know you are going to be bombarded with food this Christmas, not to mention all the little snacks and treats […]
View all episodes
By Gerald Smith: Exercise specialist, Fitness Professional, Nutrition Expert, & Weight Loss ExpertHealthy Eating Tips To Avoid Christmas Weight Gain Christmas is a festive time that arrives quickly and brings with it carols, social gatherings, parties, dancing, present swapping and yes, the ever indulgent Christmas treats. You know you are going to be bombarded with food this Christmas, not to mention all the little snacks and treats […]