Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise

EHF017 - Ski Season Fitness - Best Exercises For Skiing


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Ski season fitness – Best exercises for skiing Get ready for the ski season with these fitness exercises Ski season is here and its time to hit those slopes. If you are keen to go harder and faster than you have ever gone before you will need to train your body. One area of your […]
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Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | ExerciseBy Gerald Smith: Exercise specialist, Fitness Professional, Nutrition Expert, & Weight Loss Expert