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EHF020 - You can achieve your weight loss goals by setting life goals
10 tips for weight loss goal setting Sure you’re probably raising your eyebrows like ‘life goals? Now what’s that again?’ Well, life goals are like a guarantee to ensuring you achieve that which you have set your mind upon and which your heart desires. Now, undoubtedly, most of us if not all of us have […]
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By Gerald Smith: Exercise specialist, Fitness Professional, Nutrition Expert, & Weight Loss Expert10 tips for weight loss goal setting Sure you’re probably raising your eyebrows like ‘life goals? Now what’s that again?’ Well, life goals are like a guarantee to ensuring you achieve that which you have set your mind upon and which your heart desires. Now, undoubtedly, most of us if not all of us have […]