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EHF023 - Why work stress effects eating & makes you make bad food choices
Why You Stress Eat At Work When your at work you may have to work long hours, you may not even use your lunch break as your constantly on the go. It can be difficult to avoid unhealthy foods even if you’ve set goals, and told friends, or bet large amounts of money due to […]
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By Gerald Smith: Exercise specialist, Fitness Professional, Nutrition Expert, & Weight Loss ExpertWhy You Stress Eat At Work When your at work you may have to work long hours, you may not even use your lunch break as your constantly on the go. It can be difficult to avoid unhealthy foods even if you’ve set goals, and told friends, or bet large amounts of money due to […]