EI SIMPLIFIED

How do winning couples utilize Emotional Intelligence to thrive in their relationships? 

Join Angela in a thought-provoking conversation with Francis Kathambana, a renowned clinical psychologist and relationship coach, as they delve into the transformative power of Emotional Intelligence and its profound impact on overcoming traumas.

Discover the secrets to fostering deep emotional connections and cultivating a thriving partnership. 

Tune in and embark on a journey to unlock the potential of Emotional Intelligence in your own relationship.

Welcome to 'Bouncing Back: Rebuilding Lives after Divorce For Men,' the groundbreaking podcast that explores the journey of men as they navigate the challenges of divorce and embrace emotional intelligence. 

Join your host Angela as she engages in thought-provoking conversations with renowned photographer and mental health activist, Alex Gabriel. 

Through candid discussions, they delve into the unique experiences of men and shed light on the importance of emotional well-being in the process of healing and growth. 

Tune in to gain invaluable insights, practical strategies, and inspiring stories of resilience as we empower men to rediscover their strength, find purpose, and thrive after divorce.

Do you ever wonder why some people seem to have a better handle on their emotions than others? Join Angela and  Blessing Lung'aho, a creative and thespian who has learned to apply emotional intelligence in his craft as an actor, as they dive into the fascinating world of emotional intelligence. Discover how emotional intelligence can be an integral part of your daily life and gain valuable insights into how it can enhance your relationships and career. You won't want to miss this enlightening conversation!

Life is full of transitions, and the shift from the first half to the second half is significant. In the first half, external factors shape our direction. In the second half, we question and establish our own values. Emotional intelligence plays a critical role in this transition. In this podcast, Angela and transition coach Lucas Marang'a discuss the importance of self-reflection, relationships, and resilience in managing change. Through their conversation, listeners gain insight on approaching this transition with intention, purpose, and emotional intelligence.

In a world where we are bombarded with images of perfection and filtered lifestyles, it can be challenging to be our authentic selves. But why is authenticity so crucial? What does it mean to be authentic? And how can we express our true selves?

Join Vicky Karuga, the MD of Profiles International, and Angela Mwihaki, an EI Practitioner, in their podcast as they delve into the answers to these questions and more. Through their insightful conversations, they explore the power of authenticity, why we need it, how to express it, and its significance in our personal and professional lives. 

Do your emotions often dictate your decisions, leaving you feeling overwhelmed or unfulfilled? That's emotional reasoning, and it can impact our personal and professional lives. But how can we use our emotions to make more expansive decisions, reasoning with emotions in both ourselves and others?

Join Vicky Karuga, the MD of Profiles International, and Angela Mwihaki, an EI Practitioner, in their podcast as they explore emotional reasoning. Through their insightful conversations, they provide practical strategies to develop emotional intelligence, navigate complex emotions, and make more expansive decisions. Don't miss out on this enlightening discussion, tune in now to enhance your emotional reasoning skills!

Do you ever feel like a fraud, waiting for someone to expose you for not being good enough? That's imposter syndrome, and it affects many of us. But how can we overcome it? And what about the hero's mindset, where we put immense pressure on ourselves to succeed?

Join Vicky Karuga, the MD of Profiles International, and Angela Mwihaki, an EI Practitioner, in their podcast as they discuss imposter syndrome and the hero's mindset. Through their insightful conversations, they provide practical strategies to tackle imposter syndrome and shift our mindset towards a more compassionate and empowering perspective.

Dr Ivan Misner "networking is more about 'farming' rather than 'hunting' - It about cultivating relationships - value of social capital.

Join Susan Maingi and Angela as they discuss the importance of networking and the role of Emotional Intelligence (EI) in building strong professional networks. They explain why networking is necessary for career advancement, the benefits of networking with individuals who have a high level of EI, and how to recognize the emotions of others in a networking situation. Strategies to identify the most important attributes to look for in a networking partner, finding local networking opportunities, and the advantages of networking with other entrepreneurs are also discussed.

Navigating office politics can be tricky, but it can be done successfully with the right strategies. Dealing with difficult coworkers requires understanding the unspoken rules of office politics and using effective communication. When excluded from conversations or activities, it's important to remain positive and communicate your opinions effectively. Disagreeing with a manager's decision should be done respectfully, and creating a more inclusive work environment is key. To maintain strong relationships with colleagues, staying above the gossip and rumors is essential. With the right strategies, office politics can be managed successfully.

Join Monique and Angela as they discuss Office Politics.

In this podcast episode, Angela and Maria discuss performance appraisals, their importance, and ways to make them more effective. 

They explain that performance appraisals are important for both the appraiser and the appraisee, with each having different roles. They discuss the importance of having a good process in place and the pitfalls of not having one. They also discuss the benefits of an effective performance appraisal and how to use emotional intelligence (EI) to make it more effective. Finally, they talk about the role of the Empowering Leader in the appraisal process.

Listen to Maria  Simiyi as she talks about EI, Your Secret Weapon for Successful Performance Appraisals.