Eighty Percent Mental

Eighty Percent Mental

By Dr Peter OlusogaSports
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Eighty Percent Mental episodes

  • 1.03 - Who is the Mental GOAT?

    This week, Dr Pete and Hugh are joined by Dr Chelsi Day, Sport Psychologist at ‘The’ Ohio State University, Todd Cauthorn, ex-professional Basketball player, and Dr Leah Washington, a professor of Sports Medicine and Sport Psychology. In this episode we try to determine, once and for all, who - mentally speaking anyway - is the greatest athlete of all time.... Who is the Mental GOAT? 

    • Dr Chelsi Day on Twitter: @sportpsychmind 
  • Todd Cauthorn on Twitter: @ToddCauthorn 
  • Dr Leah Washington on Twitter: @Leah_SportPsych 
    • Kerri Strug vault, Atlanta ‘96: https://tinyurl.com/yyxy6zf7

    US listeners, please vote in November - check if you are registered, look up your state, get volunteer opportunities: https://votesaveamerica.com/ 

    1 hr 4 min
  • 1.02 - Is there such a thing as a winning mindset?

    We talk to Prof. Dave Collins, Director at Grey Matters Performance Ltd., about the idea of a ‘winning mindset’. Dave has worked with over 70 World or Olympic medalists, coached to national level in three sports, is a 5th Dan black belt in Karate, and an ex Royal Marine – and that’s not even the half of it! 

    In this episode, we explore the concept of the ‘winning mindset’ and what such a thing might actually consist of. We talk about whether personality might play a role, the importance of context, and whether or not we can learn to exhibit a winning mentality. 

    • Dave Collins on Twitter: @DCGreyMattersUK 
  • Grey Matters: www.greymattersuk.com 
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    1 hr 1 min
  • 1.01 - What is sport psychology anyway?

    In this episode, Dr Pete Olusoga & Hugh Gilmore talk to Dr Jonathan Fader, a clinical and performance psychologist, best known for his work in Major League Baseball and the NFL. We discuss what sport psychology is (and what it isn't), and some of the ways that psychology might help athletes and coaches take their performance to the next level. 

    Dr. Fader is the co-founder of Union Square Practice, a mental health centre, and SportStrata, a performance coaching group, located in New York City, and is the author of Life as Sport. 

    • Dr Jonathan Fader on Twitter: @drfader
  • Get Dr Fader’s book: https://jonathanfader.com/books/life-as-sport/ 
  • 45 min
  • Episode 0

    Just a short introduction to the Eighty Percent Mental podcast. In three minutes, Dr Pete Olusoga explains what this podcast series is about, and what you can expect from each episode. 

    4 min
  • Trailer

    Welcome to Eighty Percent Mental. This is just a short preview of what you can expect from this brand new podcast all about the psychology of sport and performance.

    1 min

About Eighty Percent Mental

From the publisher's feed

If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance.