Welcome to the first mini-episode which is a sub-series to my main conversations. In these episode's I will be talking about my insightful sparks or key takeaways from the previous week's conversation.  

Make sure you check out the main conversation as there are plenty more insightful sparks that are not covered in this mini-episode. 

https://anchor.fm/ethan-jolley/episodes/Ryder-Jack--No-one-is-the-finished-product-eelmel

My 3 insightful sparks are: 

1. No one is the finished product, no one is the perfect man or fulfilling the perfect stereotype.

2. All blokes cry we don't need to be ashamed of it!

3. To create a safe space for blokes to be vulnerable, you first need to role model it by being the one to express your feelings first. This opens up the floor and forms a trust which gives permission for the other person to talk about their emotions.

Follow @ejspark_conversations on Instagram or ejspark11 on Facebook for regular updates on the podcast and helpful content.