"PCOS" is now called "PMOS"...

A simple name change, that makes a profound impact on women's health (and getting the correct diagnosis).

Previously, the name referred mostly to the reproductive system, specifically, cyst related. Often, this resulted in a misdiagnosis or complete lack of support and treatment. With "PMOS" the entire endocrine (hormonal) and metabolic systems are included.

A combination of symptoms that women have always experienced, but is now given a better description: life changing!

In this fascinating discussion we speak with hormone specialist & medical professional, Dr Juanri Jonck, about PMOS, and what the name change really means for diagnosis.

Women's Health is turning a corner, a remarkable change that now re-defines the understanding of so many commonly-ignored symptoms.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

Since his passing in March 2023 we still fondly remember his voice, the charming character, the reality TV shows... but mostly, the joyful manner in which he approached every challenge he faced, including the one that ultimately took his life, cancer.

In this discussion, recorded in February 2020 (that was never broadcast), Mark reflects on his journey in radio, laughs about the hardships, candidly talks about the cancer diagnosis, the love for his children, and just being a silly Dad who lived his life to the absolute fullest until it was no more.

This month we celebrate Father's Day with a special episode in which we remember a life that inspired many of us through the years.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

"The most powerful thing you can do as a parent, to help with your child's speech development, is to Read for them..."

In this episode we learn How speech development for our children starts from day one, even before they speak a single word!

In this fascinating episode we are joined by a professional Speech Therapist, Stephanie Thompson. She explains that new research makes it clear: speech development work in tandem with good dental health, facial development, hearing, breathing, and eating.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

"Often, we bath our children too often..."

What are the hidden dangers for my baby's skin? Are there common warning signs for skin problems among kids?

This week we discuss the red flags and warning signs for common skin problems.

Sometimes, over the counter treatment is sufficient, but occasionally we need a professional's help. How do we know when a minor skin problem could turn into a serious health concern?

Dr Nivana Ramlachan (@drnivana) is our special guest in studio this week. She is one of South Africa's top dermatologists, award winning and internationally acclaimed. With her passion for good skin, and helping children, she joins our Podcast with valuable advice.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

"Relationships don't heal themselves, it's up to us to take that step, and repair the brokenness..."

Cutting off a parent or child is a last-resort decision, and we might live with deep regret or confusion about this decision. How do we change our attitude about parent-child relationships and be the stronger person that takes a leap of faith, and try heal the wounds?

We are joined by clinical psychologist, Dr Jenny Rose, to help us with guidance and understanding: Why does this happen? How do we accept our loved ones for who they are? Is there a way to repair the broken bond?

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

Do you have a Will? When last was it updated? What about my children? What happens to my personal belongings when I pass on?

Having a Will is one way of securing our children's future. In this week's episode we explore the many different aspects about writing a Will. How do we make it legal, how to safeguard against common mistakes, and simply understanding why having such a document in the first place (and updated regularly) is vitally important.

Attorney Heinrich Badenhorst is here to help.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

"Create the habit of cooking at home, making food with your children, and controlling the nutrients and type of food your family eats"

Managing our Sugar intake is perhaps the key to great dental & oral health, which in turn is the foundation of good, long-term health. Eating too much sugar from a young age is in fact detrimental for our physical health as we grow older. Therefore, making meals at home, talking about food with our children, and teaching them about good oral health (where it starts) would benefit them later in life.

This week our guest is Jade Seeliger, professional Dietitian (and mom of 3 busy kids).

She reveals one of the tips to clever eating plans: make it simple yet beautiful, but don't get bogged down with calorie counting.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

"When a female goes through menopause she ages 30% faster than normal over a period of 5 years"

It's the reality of growing older. But, there is hope! For this week's Podcast we invited a Biomedical Scientist and specialist in Pharmaceutical Chemistry, Dr Judey Pretorius, to give us the secrets to healthier looking skin, especially for women going through menopause.

When we age, our skin also weakens. And women have it particularly tough due to additional strains placed on the body during perimenopause, and menopause.

This week, we discuss many possible solutions and get some helpful guidance from Dr Judey.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

"Trust God's plan, be patient in life when things don't work out right now, because there's a reason for that..."

In this captivating episode Adele Koolen shares the heartbreaking story behind the joy of finally finding the boy that went viral, her adopted son, Desmond "Desi" Koolen.

Adoption changed her life for the better, after 7 years of failed attempts to get pregnant, Adele Koolen says that she is happy it worked out this way.

"Our journey was meant to be this way, else we would never have found Desi... God's plan is always the best plan, even if it takes longer than we would like," says Adele.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

"Where I grew up, not many kids make it out... gangsterism, drugs, it's rough… My Journey with IVF is not the only miracle I am grateful for today... this could have been far worse for me"

Candice Williams, Mrs Universe-South Africa 2025, is our guest this week. She is a prominent advocate for IVF. Today she reflects on the difficult road she had to endure, just to be able to give birth to her own baby.

Her story is a remarkable insight into the mental and physical challenges that many women deal with, to have a baby. Not taking it for granted.

A walking miracle. This is the true story of a beauty Queen.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.