ElderandWiser

What do you do as an alternative to nursing homes when there is no COVID 19 vaccine?  What are your options if you want to get someone you love out of one?  In this episode, Merrily Orsini, host of Help Choose Home Podcast, a leading Aging in Place expert, helps make sense of this complicated tale of the Medicare subsided nursing home industry and discusses expanding available options for our elderly seniors and their families. 

http://www.helpchoosehome.com/

How can you trick your mind with a set of rules to liberate yourself from binge eating during the COVID shutdown?  What are ways to curb anxieties about the unknown future and keep your mind healthy and wise?  Dr. Glen Livingston, is an expert on creating strategies to stop binging and outsmart the part of our brain that drives us to the cookie jar over and over and undermines our sense of well being and purpose.  He shares how he overcame an exhausting addiction to chocolate, the roots of his own path to recovery, and his step by step approach to develop the discipline that leads to freedom.

Link to Glen's website for many free downloads to help you chart your own course or share with a friend

For an online intensive program with Glenn - click here

To learn more about ElderandWiser podcast click here!

Embracing the energy within is the advice of health expert, Udo Erasmus, the founder of Udo's Choice supplements and today's guest.  According to Udo that not only means a sexier you (no matter what age) but it might also keep you alive.  The COVID 19 pandemic has tipped the scales on everybody but no more so than today's senior population, who have  been targeted by some as being sacrificial lambs so the rest of the world can get back to work. Udo lays out a framework for an inner journey to embrace the ache of the heart and in the process find new energy and meaning in sickness and in health.

Make no mistake about this - we will get through this, and Udo's advice is a gigantic message of HOPE.

Free downloads from Udo

Total Sexy Life Free Download

Your Body Needs an Oil Change - Free Download

Stand Up Comedian Susan Sussman, shows that age does not limit one's talent or aspirations.  When the economy hit the skids during the downturn in the 2008 market crash, Susan's phone in her gangbuster real estate appraisal company stopped ringing  She took an inventory of her dreams and decided to write.  The rest is history.  She now lives in Orlando, Florida as a popular host and performer at comedy clubs throughout the Orlando region, the biggest entertainment corridor in the country.

-To learn more about Susan in a recent interview go here

-A short taste of Susan's stand up act here

-Link to Susan's Facebook Page here

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Are you interested in sharing your story about becoming elder and wiser?  Contact  elderandwiser.org

Prostate Cancer is a sobering reality for Joseph Germershausen and his wife Host Betsy Heeney.  In this episode, the 60 something newlyweds share the  medicine of good research, humor, music, conversation and champagne to unpack the diagnosis and treatment path. 

Check out the books by David Deida we mention in the episode https://deida.info/ .  We found that reading his books have open up for us a unique link between sexuality and spirituality.

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It doesn't take much for John Roche to be happy in his second year of retirement. Besides the obvious of good shelter, good food, and good health he needs two things only:  something to make him think and someone or something that he cares about.  John is the second of my series of checking in with college friends to see how retirement is going for
them. 
Check out the OLLI Institute classes in a city near you here http://www.osherfoundation.org/index.php?olli
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How do you mentally  prepare for retirement beyond having your finances in order?  Colleen Kennedy, a 40 plus teaching professional has been retired for 18 months and shares her experience with us.  Colleen tells us that planning for your mindset before retirement is just as important as planning for your financial security and gives solid steps for action.

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Special guest David Winslow, a physician from Louisville, Kentucky  is 72 years old and just like me is not interested in quitting the work life.  He found his passions early in life; his 49 year marriage to his wife Rita  and helping people feel better as a pulmonary internist. What sets David apart from his peers is his entrepreneurial instincts that helped him build a network of sleep disorder clinics throughout the state of Kentucky and a leader in the field of sleep apnea research. In today's episode Betsy and David talk about the best parts of working and new ways of looking at retirement.   

The action of work does not stop at retirement. Some of us can't or want to, so how to repackage ourselves is the topic of today's episode. Erika Parker Price is a teacher, coach and podcaster who guides woman in transition to find purpose and meaning through work.  She believes it starts with Ikigai a Japanese word that means "reason for being".

Check out Erika through her website Ready Pause Go and her podcast.

Please leave a review of Elder and Wiser, and visit elderandwiser.org