On today's show I interviewed the founders of Mental Wellness Unleashed: A revolutionary company determined to bring Mental Wellness to the forefront of conversation in the workplace and have a positive impact on people's lives, not to mention benefiting corporations from the devastating impact Mental Health has on productivity, employee retention, a companies' brand, and the bottom line.

The simple act of kindness can change a life, or even save one!

Can you manipulate yourself? You can certainly try! If nothing else, it will put a smile on your face! This smile might be all you need to put some "pep in your step" and get moving!

Is increasing your IQ possible? The answer is yes! It is 100% possible! From the moment you are born, your brain is growing and you are getting smarter! There are ways to hack your brains growth! Find out how on this episode!

Giving up is the easy thing to do when things get rough. Giving up will hurt much worse than failing your way to success. You will have bumps in the road. You will come across rivers that appear to wide to cross - learn to swim!

The Nootropics I here! Can pills increase your memory and boost your brain's cognition function, focus, memory and intelligence?

Let's find out!

3 Things you should do every day to live a more fulfilling life!

Guarding your mind is your job. Taking the day off (letting negativity infiltrate your mind and your spirit) are deadly.

Join us!

Biting your tongue hurts (I don't mean with your teeth). You have the right to be heard. You were put on this planet to share who you are with the world. Keeping your mouth shut isn't only "not fair to you," it's not fair to the world. Join us as we learn how to be outspoken....it's a MUST!