Tom from Long Run Coffee joins the show's Host, (me) Run Coach Alli.

Tom is a founder of an incredible electrolyte-infused coffee product, and he tells his brand story about the rising of this product and how it happened by accident!

Today on the show, we discuss the value of fueling during training and around it, as well as learn about the brand story of Long Run Coffee. Enjoy our discussion + more covered in this week's episode you won't want to miss! I enjoyed my chat with Tom - he is AWESOME!

If you enjoyed this episode and want to hear more about distance running, mindset, and mental toughness for runners, please share your thoughts in the comments under the show notes. You can also email me at [email protected] with your ideas! I love hearing from you.  

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