Elemental Being

In this heartfelt conversation, Robin sits down with Michelle Baker–breathwork facilitator, teacher, and healer–to explore her journey of coming home to her body and essential self. Michelle shares her personal experiences with breathwork, from overcoming eating disorders and re-inhabiting her body to healing grief and finding unwavering trust in herself.

Together, they discuss the profound impact of breathwork as an energy, spiritual, and somatic practice, its ability to cultivate forgiveness, and its power to help us come into relationship with our most authentic selves. Michelle also reflects on the importance of community, the art of holding space, and the winding river of curiosity and growth that shapes her life.

Whether new to breathwork or seeking to deepen your self-awareness, this episode offers inspiration for embracing your humanity and building trust within yourself and others.

Links & Resources:

Michelle´s website: https://www.michellebaker.co/

Insight Timer: https://insighttimer.com/michellebaker

Instagram: @__michellebaker

Robins website: https://www.robintag.com/

What if astrology is a language that helps us understand the calling of the soul and our life’s purpose? In this illuminating and heartfelt conversation with astrologer and holistic health practitioner Laura Moberg, we dive into the profound potential of astrology as a transformative path to self-discovery, self-acceptance, and living authentically.

Laura shares her wisdom on how astrological archetypes and planetary cycles shine a light on life’s challenges, blessings, and pivotal transitions. She also opens up about her deeply personal journey—reflecting on how astrology became a lifeline of meaning and clarity during the uncertainties of a cancer diagnosis. Her story is a testament to the power of astrology to ground us in purpose and perspective, even in life’s most challenging moments.

Join us for an inspiring exploration of how astrology can serve as a compass, helping us navigate life’s twists and turns with grace, understanding, and renewed purpose.

Links & Resources:

Lauras Website: https://www.sowelaholistichealth.com

Robins website: http://www.robintag.com

Instagram: @robin.tag

In this inspiring episode of Elemental Being, Robin welcomes Jamie McHugh, a master somatic movement therapist and creator of Somatic Expression. Jamie shares his journey of exploring the body as a source of wisdom and healing. Together, they dive into the power of attuning with our innate ”Somatic Technologies"—breath, vocalization, contact, movement, and stillness—to cultivate resilience, presence, and a deeper relationship with the natural world. Jamie opens up about his unique approach to embodying nature, offering practical insights on restoring balance in our lives through simple, body-based practices. The episode culminates in a guided somatic practice that invites you to come into relation with your essential self, grounding you in the present moment. Join this heartfelt conversation that inspires a journey to rediscover the wisdom within your body and the world around you.

Website: https://www.somaticexpression.com/

YouTube: https://www.youtube.com/c/JamieMcHughSomaticArt/videos

In this episode of Elemental Being, Robin welcomes Tiokasin Ghosthorse—author, teacher, Indigenous activist, musician, and host of First Voices Radio. Tiokasin shares the profound wisdom of the Lakota language, which centers on verbs and relationships rather than objects and ownership. He delves into Indigenous ways of thinking, rooted in reverence for Earth, contrasting them with Western concepts of domination and possession. Through reflections on intuition, consciousness, and the transformative power of language, Tiokasin offers a thought-provoking reminder to live with Earth, not simply on it.

Tiokasins music in the episode:

00:01:15 - Butterfly against the wind

00:34:50 - Spatial Moon

01:08:04 - Momentum

Listen to Tiokasins music on Spotify:

https://open.spotify.com/album/0nQKradUyywq44oUItYXDe?si=Tlq5VIBLTFajmHoKnfet4Q

First Voices Radio: https://firstvoicesindigenousradio.org/

Akantu Intelligence: https://akantuintelligence.org

Support Tiokasins work on Patreon: https://www.patreon.com/Ghosthorse

In the debut episode of Elemental Being, host Robin shares the journey that inspired him to create this podcast and reveals the deeper intentions behind it. Reflecting on his path of self-discovery, Robin discusses how coming into relation with his Essential Self guided him toward a deeper understanding of personal freedom and authenticity. Through his story, Robin invites listeners to explore their truths and embrace a life aligned with their core values.

Website: http://www.robintag.com

Instagram: http://www.instagram.com/robin.tag