Today is the 4th episode in a 5 part series about the primary elements of the natural world that we embody and interact with in our daily lives.

Today is all about Earth. Gaia. Pacha Mamma. Earth element is critical to our wellness as a human being. Earth is our body and our our bones. It’s all the DNA and minerals and bacteria and viruses that make up who we are. Earth represents matter itself, our physical body, and along with it —our finances, the food we eat, and our daily routine. We get dirty in this episode as we dig into how interconnected we are with the earth element.