In this episode I'll talk about the science of living your best life and why my morning routine is so important to me.

Sometimes I worry about how much information I'm sharing. Well for the first time I share somethings that might just make you stop listening to this podcast all together! (I hope not though!)

In this episode I'll tell you about what I really think about life balance. I went to a workshop recently and the speaker told me there's no such thing as balance. I'll tell you about how that interaction shaped how I feel about finding balance in my own life.

In this episode I'll tell you why I love the New Year and how keep that new year motivation all year long.

In this last episode of 2019, I answer the questions you sent in with my very best friend. We talk about everything from family to salsa dancing. Happy New Year to you all! I'll talk to you in 2020!

How do you feel about New Year's Resolutions? In this episode I talk about why I don't quite agree with those who say New Year's Resolutions don't work. I"ll also tell you why I didn't want to record this episode.

In this episode I open up about my new business venture with my husband Jose and express some concerns about our marriage.

In this episode I'll share with you my night on the red carpet, and how I really felt about not winning the best actress award.

As someone who experienced bullying in my youth, it is something I worry about with my children. In this episode I talk with Bully prevention expert Dali Rivera on how to prevent bullying and what to do when it happens to your child.

I can't believe this is my 13th episode! In this episode I'll talk about my favorite subject (just kidding) REJECTION! I was recently rejected by a director for a role and I talk about how I was surprised by how this made me feel.