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Elevate in Eight
Elevate in Eight episodes
- Stress & Anxiety Squasher
Calm your mind and clear your path with this powerful guided meditation for those moments over overwhelm, anxiousness and flat out stress. This audio is your go-to for calming your mind quickly, shaking off those negative emotions and calming your spiked nervous system.
Rest, reset and restart.
9 min - Walking Meditation For Positive Energy & Manifestation
Tune in at the start of your hot girl walk or even turn your house chores into a powerful energetic shift. This walking meditation combines movement with mindful reflection to help you clear your mind, spark creativity, and get grounded—all while you’re on the move.
8 min - Quick Morning Mindset Boost
Jumpstart your mornings with this energising meditation. Full of endorphin boosting gratitude, happiness and intentions to help you own your day. Get ready to set the tone for success, helping you feel focused, motivated, and ready to crush your goals.
7 min - Future Self Visualisation
This powerful hypnosis is designed to help you connect with your future self, allowing your subconscious to step into that visual and make it a reality.
9 min - Confidence Boosting Hypnosis - Activate Your Inner Badass
For those moments when you need to power yourself up, this hypnosis is your ultimate hype girl when you need it. Designed to quickly lift your confidence, remind you of exactly who you are, helping you tackle challenges with a fearless mindset. Feel more powerful, more assertive, and ready to conquer anything that comes your way!
9 min
About Elevate in Eight
From the publisher's feed
Transform your mindset instantly and reprogram your subconscious in just 8 minutes a day.
Consider these tracks your ultimate momentum booster to kickstart your…
transformation into your happiest and healthiest self.
The Elevate In Eight hypnosis and meditation bundle is designed for high-achieving women who want to shake off the limiting beliefs that are keeping the handbrake on their future selves.
Science shows that mindset transformation and deep subconscious reprogramming doesn't need to take hours and hours every day, it just takes consistency.
These tracks are designed to hit your belief system where it needs it most. Need to connect with the highest version of yourself but don't know where to start? Got you.
Big important meeting coming up and you need to be reminded of that powerful badass who has been weighed down by fear and self doubt? Massive dose of confidence incoming.
Or maybe Miss Anxiety has come knocking at the most inconvenient time and you need to shut her down quickly so you can get back to business. Give me 8 minutes to get rid of her.
Powerful guided meditation and hypnosis tracks completely changed my self concept, and ultimately, my life. I'm impatient, short on time and want impact, fast. You too? That's why I created these audio transformations, for the women like me who need short and sharp to stay consistent.
Take the confusion out of where to start on your self improvement path and tap into science-backed hypnosis, meditation, and visualisation to reprogram your beliefs, supercharge your confidence and handle life’s stresses like a pro.