Limiting beliefs are stories that we tell ourselves and those stories shape our world, they are the maps from which we understand our selves and understand other people and interact with other people in the world.
Tired of letting anger from past mistakes, hurtful breakups, toxic family relationships, or hurtful lies occupy space in your heart and mind? There's extraordinary healing power in taking steps to forgive somebody, or even yourself.
The biggest distinction between living and existing comes from how much control you have over life decisions. Where do you see control coming from? In general, someone who exists feels as if everything is outside of their control while someone living knows they determine the path their life takes.