ELEVATE

By ELEVATE with Tracy Boldin

ELEVATE is here to empower and support you on your life's journey. Tracy dives deep into topics that matter most in unlocking the highest levels of fulfillment, happiness, health, healing and growth. ... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about ELEVATE:

How many episodes does ELEVATE have?

The podcast currently has 15 episodes available.

ELEVATE episodes:

January 16, 2026 EP15: GETTING OUT OF A FUNK
In this episode, Tracy talks about what it reallyyyy means to be in a funk. She gets into how to recognize when things are getting bad again and what to do when you're deep in the no motivation zone. She breaks down the truth about rest vs avoidance, how to push through discomfort without shaming yourself and how to create a simple bounce back plan. If you've been catching yourself saying "I just need to get my shit together," then this one is for you babe.

CONNET WITH ME ♡
Tracy’s Instagram
Tracy’s Beacons (Ebook + ways to work with me)
...more
27min
July 18, 2025 EP 14: THE SKILL OF MAKING ALIGNED DECISIONS
In this episode, Tracy walks you through the skill steps of making a decision. If you’ve ever felt stuck, overwhelmed, or like you're constantly second-guessing your choices - this one’s for you!! We’re diving into how your decisions shape your entire life and how to finally start making ones that feel aligned af using your intuition and logic.
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s Taplink (Ebook + ways to work with me)
...more
28min
May 23, 2025 EP13: GOOD SPIRITUAL HYGIENE PRACTICES
In this episode, Tracy gets into good spiritual hygiene practices. This includes how to cleanse + reset your energy, protect your energy and how to elevate your energy so that you have the capacity to show up as your best self and be in alignment to your highest, most authentic self & go after your goals and desires.
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s Taplink (ebook + ways to work with me)
Don't forget to leave the podcast a rate and review!
...more
30min
May 11, 2025 EP12: POOR SPIRITUAL HYGIENE PRACTICES
In this episode, Tracy opens up about her beliefs around spirituality and how to help you recognize when you are engaging in poor spiritual hygiene practices. Whether you are religious, spiritual, etc. she helps you understand how energy works and how to know when you are giving your energy to unhealthy patterns, people and habits.
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s Taplink (Ebook + ways to work with me)
Don't forget to leave the podcast a rate and review!
...more
23min
May 02, 2025 EP11: BAD BITCHES DONT SWEAT THE SMALL STUFF
In this episode, Tracy keeps it short and sweet - hitting you with some tough love on how to keep your peace by not giving your time, energy and attention to things that really don't matter!
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s Taplink (Ebook + ways to work with me)
Don't forget to leave the podcast a rate and review!
...more
7min
April 25, 2025 EP10: UNLOCKING YOUR AUTHENTIC SELF / 5 RULES OF AUTHENTICITY
In this episode, Tracy goes in on all things authenticity. What it really is and the five rules to start living by to get in alignment with your authentic self so that you can feel more confident in your REAL self and experience GENUINE happiness in your life.
Don't forget to rate, leave the podcast a review and share with anyone who needs to hear this episode !
CLICK HERE FOR QUIZ TO DISCOVER YOUR VALUES
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s Taplink (Ebook + ways to work with me)
Don't forget to leave the podcast a rate and review!
...more
29min
April 18, 2025 EP9: YOU'RE NOT CRAZY - YOU'RE JUST ANXIOUS
In this episode, Tracy opens up about her own struggles with anxiety and unpacks all things anxiety—what it is, what it does to your brain and body, how to recognize it, and how to actually manage it instead of letting it run your life. She gets into the tools, strategies and mindset shifts you need to start making if you are ready to take your power back from your anxiety.
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s Taplink (Ebook + ways to work with me)
Don't forget to leave the podcast a rate and review!

...more
28min
March 21, 2025 EP8: THE 80/20** RULE FOR A HEALTHIER LIFESTYLE
In this episode, Tracy breaks down the 80/20** rule and how it can transform your approach to a healthier lifestyle. This method helps you build a balanced + sustainable routine that actually feels good—allowing you to experience more motivation, confidence, and self-trust along the way. Instead of obsessing over perfection, you’ll learn how to embrace progress, enjoy the process, and step into the healthiest version of yourself.
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s Taplink (Ebook + ways to work with me)
Don't forget to leave the podcast a rate and review!
...more
14min
March 14, 2025 EP7: TAKE YOURSELF SERIOUSLY OR NO ONE ELSE WILL
In this episode, Tracy gives you the tough love energy you need to start raising the standards and give HIGH VALUE!
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s Taplink (Ebook + ways to work with me)
Don't forget to leave the podcast a rate and review!
...more
5min
March 07, 2025 EP6: MASTERING YOUR EMOTIONS
In this episode, Tracy coaches you on what it means to become the MASTER of your emotions. Things like what it means to really be able to recognize when you are triggered and how to deal with your emotions & situations like a BOSS (rather than let it turn you into a mess). She gets into the importance of learning this skill on your healing and growth journey, and how it allows you to experience MORE SUCCESS in your relationships, MORE SUCCESS in the work you do, and MORE SUCCESS in your every day life. Grab a pen and a notebook you are going to want to WRITE THIS DOWN!
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s Taplink (ebook + ways to work with me)
Don't forget to leave the podcast a rate and review!
...more
30min

FAQs about ELEVATE:

How many episodes does ELEVATE have?

The podcast currently has 15 episodes available.