Ikigai (pronounced ee-key-guy) is a Japanese concept representing "a reason for being" or "a reason to wake up in the morning". It signifies the intersection of four elements: what you love, what you are good at, what the world needs, and what you can be paid for - to find purpose, joy, and meaning in life. 

What is wealth, really?Most people think wealth means money. But true wealth includes much more than financial success. In this video, I explain the 5 forms of wealth and how to build wealth in a way that creates freedom, balance, and fulfillment.

What do people regret most at the end of their lives?In this video, I break down the 5 most common regrets of the dying and how you can actively avoid them starting today.We talk about:• Living authentically instead of meeting others’ expectations• Working too hard and neglecting relationships• Suppressing emotions• Losing touch with friends• Not choosing happinessIf you care about fulfillment, time wealth, balance, and building a life you won’t regret, this conversation is for you. Subscribe to join my community of people who are passionate about building intentional, fulfilling, and enriching lives! ❤️For those ready to upgrade their thinking habits into ones that compound and make life more fulfilling over time, The Self-Talk System is for you! Use the exact system I use whenever I'm ready to reprogram my automatic thinking habits.

https://eleveliving.wixsite.com/eleveliving/the-self-talk-reset

A fulfilling life isn’t about happiness, motivation, or success. It’s about alignment — when how you live matches what actually matters to you.

In this episode, we explore why fulfillment is a psychological and biological need, not a luxury. Drawing from neuroscience and psychology, we explore what fulfillment is, why it matters, and how it can be intentionally built.

Fulfillment is the foundation of Elevé Living — the lens through which everything here is created: how we think, how we choose, and how we design a life that keeps getting better over time.

Explore Website: https://fatimasakrani.wixsite.com/eleveliving

What is worry? Why is it in us? What to do when it shows up. Love you. xo

Free Download - Thought Patterns Working Against You:

https://tally.so/r/b599LE

Explore 1:1 coaching: https://enhancedexperiences.my.canva.site/menu

The Thinking Traps Costing You Peace of Mind 👉 https://tally.so/r/b599LENegative self-talk is usually treated as a confidence issue or a mindset problem. The reality is, it’s a habit that quietly changes what you attempt, what you tolerate, and how you make decisions. Today, we look at why negative self-talk evolved, how it narrows attention, and why letting it run unchecked becomes costly over time.

Why does being celebrated feel so deeply healing?Why do birthdays matter emotionally, psychologically, and even spiritually?

Today, we explore the ancient origins of birthdays, the neurochemistry of being celebrated, and why giving and receiving love through celebration can change the way we experience life.

“The day you plant the seed is not the day you eat the fruit.”

When you slow the body and listen to the message, impatience becomes direction instead of pressure. Let’s talk about it

The Reset Retreat: https://eleve-living-llc.kit.com/c9d2a0263f

Blame is often a survival response - let's talk about it

The Reset Retreat: https://eleveliving.podia.com/the-2-day-home-alignment-retreat-a-journey-of-connection-and-design

Healing self-esteem isn’t about becoming “confident all the time.” It’s about trusting you can meet yourself kindly even when you’re not. Today, we dive into the signs of low self-esteem and how to raise self-esteem.Interested in life coaching? Schedule an alignment call: https://bio.site/fatimasakrani