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Summary:

Join us as we celebrate 1 Year of Elevate Springfield by taking a look back at some of the early episodes.  Thanks for being a part of this journey with us!

Join The Elevate Insider:

https://bigdogbc.com/elevate

Facebook:  @robertferriell   @elevatespringfield

Youtube: @robertferriell

10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

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Summary

In this engaging interview, candidate for Sangamon County Sheriff, David Timm, shares his community engagement strategies, leadership philosophy, and plans for law enforcement reform. Discover how transparency, community involvement, and positive leadership can transform local policing and community trust.

Takeaways

• Genuine engagement transforms reputation faster than campaigns or media presence.
• Vulnerability and transparency are strategic assets in leadership.
• Leading with empathy and service recalibrates perceptions of authority.
• Impactful leadership is measurable through community sentiment and relationship depth, not just statistics.
• Simplifying complex issues through direct, honest communication fosters trust and collective problem-solving.
• Negative media and opposition inadvertently amplify authentic leadership when met with high integrity.
• Consistent storytelling rooted in lived experience bridges gaps in understanding and humanizes leadership.

Join The Elevate Insider:

https://bigdogbc.com/elevate

Facebook:  @robertferriell   @elevatespringfield

Youtube: @robertferriell

10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

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Summary

In this lively episode, Robert and Ellie engage in rapid-fire debates on various topics, from underrated restaurants to the value of college and the quirks of group chats. Their candid insights and humorous banter offer a fresh perspective on everyday life and societal norms.

Key topics

• Underrated vs Overrated concepts
• The value of college in today's world
• Group chat dynamics and etiquette
• Travel experiences and road trip insights
• Nostalgia for the 'good old days' and modern progress

Join The Elevate Insider:

https://bigdogbc.com/elevate

Facebook:  @robertferriell   @elevatespringfield

Youtube: @robertferriell

10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

Send a text

Summary:

Join us as we celebrate 1 Year of Elevate Springfield by taking a look back at some of the early episodes.  Thanks for being a part of this journey with us!

Join The Elevate Insider:

https://bigdogbc.com/elevate

Facebook:  @robertferriell   @elevatespringfield

Youtube: @robertferriell

10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

Send a text

Summary

This episode focuses on controlling time and maximizing productivity. It offers practical strategies like time blocking, tracking statistics, and adopting a 10X mindset to help listeners take charge of their schedules and achieve their goals.

Takeaways

• Controlling time vs managing time
• Time blocking and scheduling
• Tracking statistics for accountability
• Procrastination and deadline management
• The 10X mindset and massive action

Join The Elevate Insider:

https://bigdogbc.com/elevate

Facebook:  @robertferriell   @elevatespringfield

Youtube: @robertferriell

10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

Send a text

Summary

This episode covers essential marketing strategies, including the 10X commandments of marketing, building your brand message, and creating effective social media content to stand out and attract clients.

Takeaways

• Money follows attention - get noticed to get business.
• Best known beats best - visibility is key.
• Assume nobody sees your content 
• Speed over perfection 
• Marketing is more important than sales - build awareness first.
• Be omnipresent 
• Create content for each stage of the customer journey.
• Use content to handle objections and warm prospects.
• Consistency and frequency are crucial for growth.
• Know your ideal customer and tailor your message.

Join The Elevate Insider:

https://bigdogbc.com/elevate

Facebook:  @robertferriell   @elevatespringfield

Youtube: @robertferriell

10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

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Summary

In this episode, Dr. Kelly Neumann discusses the foundations of movement, emphasizing fun, functional exercises, and innovative tools like Human Tracks to improve mobility, stability, and overall wellness.

Takeaways

• Making movement fun increases engagement and accountability.
• Unlevel surfaces like BOSU balls enhance stability and proprioception.
• Human Tracks provides detailed movement analysis and compensations.
• Incorporating playful exercises like bouncing on balls aids recovery.
• Understanding individual movement stories helps tailor effective interventions.

Join The Elevate Insider:

https://bigdogbc.com/elevate

Facebook:  @robertferriell   @elevatespringfield

Youtube: @robertferriell

10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

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Summary

In this engaging conversation, Karen Conn from Conn's Hospitality Group shares her journey in the hospitality industry, her passion for preserving downtown Springfield's culture, and her efforts to revitalize the community through various initiatives. She discusses the challenges faced during the COVID-19 pandemic, the importance of creating unique experiences for customers, and the strategies employed to market local businesses. Karen also highlights the My Heart's Downtown campaign, aimed at improving the perception of downtown and fostering community engagement. Throughout the discussion, she emphasizes the significance of personal growth, health, and supporting local businesses as essential components of a thriving community.

Takeaways

• Karen Conn has a deep passion for preserving downtown Springfield's culture.
• Her journey in hospitality began at a young age, working for the Conn family.
• The importance of brick-and-mortar establishments for long-term success.
• Revitalizing downtown involves cleaning up and creating community spaces.
• Creating unique experiences is key to attracting customers.
• Networking remains a powerful tool for business growth.
• The My Heart's Downtown initiative aims to change perceptions of the area.
• COVID-19 forced many businesses to adapt and rethink their strategies.
• Personal growth and health are essential for entrepreneurs.
• Supporting local businesses is crucial for community development.

Join The Elevate Insider:

https://bigdogbc.com/elevate

Facebook:  @robertferriell   @elevatespringfield

Youtube: @robertferriell

10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

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Summary

The conversation focuses on the Birth to Five Illinois initiative, which aims to provide quality early childhood education and mental health services to families and children in Illinois. Ashley Earles discusses her role in connecting communities to resources, the importance of workforce development in early childhood education, and the collaborative efforts to address mental health needs. The initiative emphasizes community engagement, outreach, and continuous improvement to meet the evolving needs of families.

Takeaways

• The initiative aims to connect families with early childhood and mental health services.
• Community councils play a crucial role in identifying needs and solutions.
• There is a significant gap in available early childhood education seats.
• Workforce development is essential to address staffing shortages in early childhood education.
• Mental health resources are being developed to support families and professionals.
• Collaboration with local organizations enhances the effectiveness of the initiative.
• Community outreach is vital for raising awareness of available resources.
• The initiative is designed for continuous improvement and adaptation.
• Engagement with families and caregivers is key to the program's success.

Join The Elevate Insider:

https://bigdogbc.com/elevate

Facebook:  @robertferriell   @elevatespringfield

Youtube: @robertferriell

10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

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Summary

In this conversation, Ellie and Robert explore the concept of accountability, contrasting it with blame. They discuss the importance of taking responsibility for both successes and failures, the nuances of communication, and the impact of accountability on relationships and workplace dynamics. The dialogue emphasizes the need for self-reflection and the role of humility in fostering a culture of accountability.

Takeaways

• Accountability is internal, while blame is external.
• Taking accountability can be exhausting but is essential for growth.
• It's important to celebrate wins without being fake humble.
• Communication plays a crucial role in accountability.
• Self-reflection is key to understanding one's role in situations.
• Accountability can save relationships and jobs.
• Respect is vital when addressing accountability in others.
• High standards should align with what you provide to others.
• Negativity, including blame, hinders personal and professional growth.
• Fostering a culture of accountability benefits everyone involved.

Join The Elevate Insider:

https://bigdogbc.com/elevate

Facebook:  @robertferriell   @elevatespringfield

Youtube: @robertferriell

10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell