11 things I learned at 22 in 2022

This month I got to celebrate my birthday and wanted to make a video on the most important lessons that I’ve learned.  This is what has worked for me and has been resonating with me consistently so I hope it can help you make some changes in your life if needed, be inspired and even implement some new principles that are discussed in the show. 

 11 things I learned at 22 in 2022… 

Bonus rant on finding your potential mission through helping the next generation.

Youtube:

https://www.youtube.com/watch?v=EreWqsjMgwg&t=3s&pp=sAQB

Spotify:

https://open.spotify.com/show/4rSUR0em6eBE7GZVjCrD8W?si=gcCOMKHcRVWY8fucSlCfCg

Apple Podcast

https://podcasts.apple.com/us/podcast/elevate-today-podcast/id1646521170

Personal Instagram: hannahlocsin4 

https://instagram.com/hannahlocsin4?igshid=YmMyMTA2M2Y=

Podcast Instagram: 

https://www.instagram.com/elevatetodaypodcast/

In this episode of Elevate Today Podcast I get a chance to have a lovely conversation with Keilani Mayo.  Keilani is a faith focused fitness Influencer and promotes the message of internal well being and healthy body image. We discuss societal standards and breaking the norms for the sake of seeking your true purpose. A big emphasis on what we discus is how life with God creates hope and how living with faith will elevate your life. Keilani has a very ambitious nature to contribute in impacting the next generation through giving people ways to connect to God and live out their mission in life. 

Youtube:

https://www.youtube.com/watch?v=EreWqsjMgwg&t=3s&pp=sAQB 

Spotify:

https://open.spotify.com/show/4rSUR0em6eBE7GZVjCrD8W?si=gcCOMKHcRVWY8fucSlCfCg

Apple Podcast

https://podcasts.apple.com/us/podcast/elevate-today-podcast/id1646521170

Personal Instagram: hannahlocsin4 

https://instagram.com/hannahlocsin4?igshid=YmMyMTA2M2Y=

Podcast Instagram: 

https://www.instagram.com/elevatetodaypodcast/

Keilani’s Instagram 

https://instagram.com/keilanimayo?igshid=Nzg3NjI1NGI=

Today we are elevating our relationships through how we can embrace our masculine and feminine sides. Our guest today is Randal Burton. A father, a husband, videographer & mens advocate. In this podcast we discuss dating, marriage, companionship, hook up culture, guy to girl dynamic, the feminine & masculine and the timeless old fashioned way of life.  Randal specializes in helping boys become men and inspiring people to take the action steps to attain their goals and dreams!

•

This show will inspire to have courage in your relationships & live a life that will lead you to a future that you want. 

Randal’s YouTube channel

https://youtube.com/channel/UCatlC-gy7JBsfK5dPQh_Eog

Randal’s Instagram 

https://instagram.com/randall_burton_b2m_?igshid=YmMyMTA2M2Y=

Spotify

https://open.spotify.com/show/4rSUR0em6eBE7GZVjCrD8W?si=xs8U132cRjynvEUBLN4HLw

Apple podcast 

https://podcasts.apple.com/us/podcast/elevate-today-podcast/id1646521170

YouTube channel

https://youtube.com/channel/UCDDWD3Z2AKugymt31bh5FEA

These are two principles that have been resonating with me deeply the past month. I feel like it’s timely as we close out this year and enter the next. As much as nothing can change come January 1st, as it’s just another day, it’s an opportunity to start fresh and allow ourselves to change and grow into being our best selves for ourself, others and the world!

These principles I apply to every goal, every opportunity and every encounter.

Bonus: establish mental resilience. 

If I’m not connected to my heart it never feels right with my gut or soul. If I don’t have aim it seems pointless and meaningless.  With both I feel empowered, encouraged & disciplined to preserve no matter what. 

Bonus - Life obstacles are inevitable for everyone but what determines whether you get back up or stay down is mental resilience. Seems like this is only established with time or hobbies requiring intense discipline however those with mental resilience seem untouchable & unstoppable 

Podcast out on YouTube, Spotify & -

Apple podcast.

Youtube:

https://www.youtube.com/watch?v=EreWqsjMgwg&t=3s&pp=sAQB 

Spotify:

https://open.spotify.com/show/4rSUR0em6eBE7GZVjCrD8W?si=gcCOMKHcRVWY8fucSlCfCg

Apple Podcast

https://podcasts.apple.com/us/podcast/elevate-today-podcast/id1646521170

Personal Instagram: hannahlocsin4 

https://instagram.com/hannahlocsin4?igshid=YmMyMTA2M2Y=

Podcast Instagram: 

https://www.instagram.com/elevatetodaypodcast/

Getting real with Sisca.  In this podcast we talk about the struggles of being a single mom,  relationships in this day and age,  cheating, being raised with culture, & her discovering the truth about her biological parents! As every podcast is devoted to truth and transparency enjoy a conversation with someone I hold very near and dear to my heart!

YOUTUBE : https://www.youtube.com/channel/UCDDWD3Z2AKugymt31bh5FEA/featured

PODCAST https://podcasts.apple.com/us/podcast/elevate-today-podcast/id1646521170

SPOTIFY

https://open.spotify.com/show/4rSUR0em6eBE7GZVjCrD8W?si=gcCOMKHcRVWY8fucSlCfCg

Personal Instagram: hannahlocsin4   

 https://instagram.com/hannahlocsin4?igshid=YmMyMTA2M2Y= 

ElevateToday Podcast Instagram: 

https://www.instagram.com/elevatetodaypodcast/

Personal TikTok

https://www.tiktok.com/@hannahlocsin6 

In this podcast my good friend Jim Serrano shares the reality of what he faced being adopted.  Jim goes into the truths that are not often spoken about in regards to people that have been in his shoes.  This podcast is part 1 of many episodes as we plan to dive deep into further discussion regarding adoption as well as mental health.

YOUTUBE : https://www.youtube.com/channel/UCDDWD3Z2AKugymt31bh5FEA/featured

PODCAST https://podcasts.apple.com/us/podcast/elevate-today-podcast/id1646521170

SPOTIFY

https://open.spotify.com/show/4rSUR0em6eBE7GZVjCrD8W?si=gcCOMKHcRVWY8fucSlCfCg

Personal Instagram: hannahlocsin4   

 https://instagram.com/hannahlocsin4?igshid=YmMyMTA2M2Y= 

ElevateToday Podcast Instagram: 

https://www.instagram.com/elevatetodaypodcast/

 Personal TikTok

https://www.tiktok.com/@hannahlocsin6 

CONNECT WITH JIM

Jim Serrano TikTok

https://www.tiktok.com/@jimserrano1216 

Jims Instagram

https://www.instagram.com/jim_serrano216/ 

Coach Murph is a  MMA director and  head coach of Jiujitsu at UFC FIT San Jose.  He is a black belt in BJJ and a business owner.   In this podcast we discus how jiujitsu saves lives & about coach Murphs personal story as to what lead him to MMA & his journey with his business.

Youtube:

https://www.youtube.com/watch?v=EreWqsjMgwg&t=3s&pp=sAQB

Spotify:

https://open.spotify.com/show/4rSUR0em6eBE7GZVjCrD8W?si=gcCOMKHcRVWY8fucSlCfCg

Apple Podcast

https://podcasts.apple.com/us/podcast/elevate-today-podcast/id1646521170

Personal Instagram: hannahlocsin4 

https://instagram.com/hannahlocsin4?igshid=YmMyMTA2M2Y=

Podcast Instagram: 

https://www.instagram.com/elevatetodaypodcast/

Coach Murph's Instagram: murphjitsu

https://www.instagram.com/murphjitsu/

In this podcast I speak with my amazing sister who is a full time missionary about her journey traveling all around the world sharing the gospel.

She discusses who God is & how we have a innate desire for him in our hearts that only he can fulfill.

Connect with Hannah:

Youtube:

https://www.youtube.com/channel/UCDDWD3Z2AKugymt31bh5FEA

Instagram:

Personal Hannahlocsin4

https://instagram.com/hannahlocsin4?igshid=YmMyMTA2M2Y=

ElevateTodayPodcast:

https://instagram.com/elevatetodaypodcast?igshid=YmMyMTA2M2Y=

Apple Podcast:

https://podcasts.apple.com/us/podcast/elevate-today-podcast/id1646521170

Spotify:

https://open.spotify.com/show/4rSUR0em6eBE7GZVjCrD8W?si=erbVfMtKSEqvER-WwERF-w

The very first episode of 'Elevate Today' Podcast with Daniel Gonzalez. Daniel is the host of 'Talking out my Ass' Podcast, Former professional fighter, health & fitness coach, investor and the one that played a huge role in getting this podcast up and running.