In this transformative episode of Elevate with Brigitte, we pull back the curtain on the subtle lies that keep us paralysed: “It’s too late,” “I’m too old,” or “The window has closed.”

Brigitte Adofo Agyapong challenges the modern myth of "perfect timing" and replaces it with a powerful 2026 reality—that opportunities are always within reach for those willing to reframe their mindset.

Through a blend of soulful storytelling and practical execution strategies, Brigitte shows you how to silence the internal critic that uses age as a barrier. This isn't just a motivational talk; it’s a toolkit for anyone standing at a crossroads, wondering if they still have what it takes to start.

Episode Timestamps:

1. Practical Strategies: 00:48
2. Lies About Timing: 01:31
3. Never Too Late: 01:41
4. Time Hasn't Passed: 01:57
5. Age is Just a Number: 03:18
6. Dreams at Any Age: 04:25
7. Create Opportunities: 05:14
8. Growth Mindset: 05:55
9. Comparison for Growth: 07:01
10. Dream Assurance: 11:41

Resources Mentioned:

• The Growth Audio Library: www.growthaudiolibrary.online – Deep-dive sessions for your dream-building journey.

• Achieve Your Dream Book Series, a part of Dream Transformation Library: https://mybook.to/achievedreamsnow – The specific guide for those ready to cross the threshold.

• Connect with Brigitte: Follow on Instagram @brigitteauthor for daily elevation.

Support the Show:If this episode spoke to you, please subscribe, rate us 5 stars, and share it with one person who needs to hear that it is never too late.

Also, you can support the page by buying us a coffee

https://buymeacoffee.com/elevatewithbrigitte

Have you ever felt like life is just "happening" to you, leaving your biggest ambitions gathered like dust on a shelf?

In this episode of Elevate with Brigitte Podcast, Brigitte Adofo Agyapong dives deep into the reality of life’s interruptions and the "survival loop" that keeps us busy but unfulfilled.

Many of us treat our dreams as important, but Brigitte argues that importance isn't enough; you have to make them urgent.

We explore why procrastination makes your goals feel like strangers and how to reconnect with your purpose to find true fulfilment.

Whether you’re stuck in the 9-to-5 grind or waiting for a "perfect moment" that never arrives, this episode provides the blueprint to stop surviving and start soaring.

In this episode, you’ll learn:

• The Survival Loop: How to identify the daily distractions that hijack your focus.
• Urgency vs. Importance: Why your dreams need a deadline and a "why" that moves you.
• Purpose Alignment: How to ensure your goals aren't just achievements, but reflections of your true self.
• The Power of Small Wins: Practical strategies to break down overwhelming visions into actionable, bite-sized steps.
• Future Self Reflection: A mindset shift to help you take action today for the person you want to become tomorrow.

"Life can interrupt our dreams, but it doesn't have to silence them."

• Don’t wait for perfection: The "perfect moment" is a myth; start where you are.

• Mental Health Matters: Investing in life outside of work is essential for long-term creativity and drive.

• Be an Inspiration: Remember that when you pursue your dreams, you give others the unspoken permission to start theirs.

Resources mentioned in this episode:

1. To discover more about waking in line with purpose, use The Traveller's Journey of Purpose
2. Discover your purpose using this workbook, The Search Workbook
3. Brigitte as created a transformative place where you can find audio to be used in your quiet moment, Growth Audio Library. Check out purposeful and action audio for you: https://www.growthaudiolibrary.online
4. Lastly, read Begin Anyway book to help you take action on your stuck dreams

   
   

   Time Stamps

[00:00:00] Welcome to Elevate with Bridget

[00:02:15] The Reality Check: How Life Interrupts Our Dreams

[00:07:40] The Urgency Shift: Moving Dreams to the Top of the List

[00:15:20] Finding Your "Why": Aligning Dreams with Purpose

[00:22:10] The Action Plan: Breaking Down Big Goals

[00:29:45] Meeting Your Future Self: Why Now is the Time

[00:35:00] Closing Thoughts: Taking the First Step

In this episode of Elevate with Brigitte, Brigitte Adofo Agyapong explores a powerful question many people silently live with: Why do our dreams refuse to disappear—even when we ignore them?

Drawing on psychological principles, Brigitte explains how the brain treats unfinished dreams like open files, constantly resurfacing because they were never completed. These lingering dreams are not accidents—they are signals.

Brigitte breaks down:

• Why abandoned dreams remain emotionally active

• The mental and emotional cost of unfinished goals

• How the lack of structure keeps dreams stuck

• Practical strategies to revisit, clarify, and take action on dormant dreams

She also introduces her transformational coaching program, Finish What You Started, designed to help individuals move from intention to execution with clarity, systems, and accountability.

If you’ve ever felt haunted by a dream you once believed in, this episode will help you understand why—and show you how to finally move forward. Listen to Willingness, a free action audio available on Growth Audio Library

🎧 Listen in and take the first step toward finishing what you started.

Get The Search Workbook

The Traveller's Journey of Purpose

Welcome to the official 2026 introduction with Brigitte Adofo Agyapong, author, clarity coach, and podcast host.

In 2026, the brand enters a powerful new era of movement, where dreams are no longer just imagined—they are worked on, activated, and transformed into vision and action.

This shift marks the focus of Season 17: Dreams Awakening: a season dedicated to helping you move from dreaming to doing, aligning purpose with daily action, and building the life your vision requires.

Stay tuned for more inspiring episodes on dream activation, personal growth, purpose discovery, and intentional living.

Books mentioned in this season:

• The Search Workbook
• Begin Anyway
• Win You
• The Traveller’s Journey

Grab notebooks and journals from me ( Brigitte Journals on Amazon)

This holiday episode of Elevate with Brigitte is a gentle pause designed to help you slow down, reflect on the year you’ve lived, and step into the new season with clarity and peace.

In this guided holiday reflection, Brigitte walks you through simple yet powerful moments of self-reflection, emotional release, and intention-setting—supported by calming music breaks you can return to throughout the holidays. Whether this year felt successful, challenging, or somewhere in between, this episode offers a safe space to reset your mindset and reconnect with what truly matters.

You’ll be guided to:

• Reflect on your personal growth and lessons from the year
• Release emotional weight, self-doubt, and pressure you no longer need
• Set gentle, realistic intentions for the year ahead
• Stay present, grounded, and joyful during the holiday season

This episode is perfect for anyone feeling overwhelmed, stuck, uncertain about their next steps, or simply craving a moment of clarity and calm during the holidays.

🎧 Best enjoyed during a quiet morning, an evening wind-down, or anytime you need a mindful reset.

Elevate with Brigitte is a personal growth and mindset podcast for dreamers, creatives, and purpose-driven individuals who want to move forward—one intentional step at a time.

Resources mentioned in this episode

• Win Over the Noise
• Win You Revised edition
• Grit Overload
• Better Than Half book
• The Traveller' s Journey, all By Brigitte Adofo Agyapong

Elevate with Brigitte Podcast Resources

Have you held a dream in your heart for years—or even decades—but never taken the first step? This week on Elevate with Brigitte, we tackle why we hold back from pursuing our dreams, even when they feel urgent and meaningful.

In this episode, you’ll learn:

• Why fear, perfectionism, and self-doubt often stop us from starting

• How to turn comparison into motivation instead of pressure

• Practical, actionable steps to take small but consistent action toward your dream

• How to renew your mindset and confidence to finally begin

If you’ve ever felt like it’s too late to start, or you’ve been waiting for the “right moment,” this episode is for you. It’s never too late to take that first step—begin anyway.

Listener Takeaway:
Your dream has lived in your heart for decades. Today is the day to give it life. Start small, start intentionally, and start with compassion for yourself.

Resources Mentioned in This Episode:

• Listen to: Begin Anyway Motivational Audio: https://www.brigitteaagyapongwrites.com/begin-anyway-audio
• Finish What You Started Coaching Program: https://www.brigitteaagyapongwrites.com/finishwhatyoustarted
• Goal Success Coaching Program: https://www.brigitteaagyapongwrites.com/goals-success-coach
• Begin Anyway WhatsApp Channel
• Goal setter and implementer Journal: https://mybook.to/goal-setter

Has grief kept you from pursuing your dreams? In this episode of Elevate with Brigitte, we explore how to recover your energy, restore your mindset, and reignite the vision you once set aside.

You’ll learn:

• Why grief can pause your dreams without it being your fault
• Practical steps to renew your energy, mindset, and focus
• How to reconnect with your purpose and take small, meaningful actions
• Ways to use your past experiences as fuel to move forward

This episode is for anyone who has paused their dream because of life’s weight, setbacks, or loss. You don’t have to wait for “the right moment”—your dream is still alive, and it’s time to begin anyway.

Listener Takeaway:

Grief may have been heavy, but your dream is not lost. Small, intentional steps can help you recover your energy and reignite your vision.

Resources Mentioned in This Episode:

• Listen to Begin Anyway Motivational Audio

  
  

  • Listen to Begin Anyway Motivational Audio

  • Buy Better Than Half Book by Brigitte Adofo Agyapong

  • Enroll in Finish what you started coaching programme

  • Enroll in Goal Success Coaching Programme

  • Grab Achieve Your Dreams Now Book Series curated to help you work on your dreams

  • My daily story of gratitude Journal

  • Join the Begin Anyway Tribe

  
  

  
  

Pre-order Breathe and Thrive on Amazon :https://www.amazon.com.au/Breathe-Thrive-empowering-becoming-peaceful-ebook/dp/B0FWZMHS63

Feeling drained even though you’re still showing up?

In this nurturing episode of Elevate with Brigitte, we dive into the emotional and spiritual exhaustion that so many purpose-driven women silently carry.

This episode speaks directly to those who’ve been climbing, believing, building — yet privately feel tired, overwhelmed, or disconnected from the passion they once had.

• You’ll learn how to release guilt around needing rest, reset your focus, and gently reignite your sense of purpose without pressure or shame.

• Why feeling tired doesn’t mean you’re broken — it means you’re human.

• How to understand the difference between tiredness and true emptiness.

• Why rest is not a setback but a divine design for clarity and strength.

Introducing The 3 R’s for renewal:

Rest – slowing down to breathe again

Reset – clearing mental and emotional fog

Reignite – awakening your vision and strength with fresh clarity

A gentle reminder: Fatigue is not failure; it’s a signal inviting you to pause and realign.

Grab any books from my dream transformation library : www.brigitteaagyapongwrites.com/books-that-inspires

Join the Begin Anyway Whatapp Channel, a channel coming from the begin Anyway to help you take action on your dream project

https://whatsapp.com/channel/0029Vb7Dwdb59PwVSo6Iw43M

Have you ever reached a point where your purpose just doesn’t feel alive anymore? Where what once gave you joy now feels heavy, routine, or disconnected?

In this heartfelt episode of Elevate with Brigitte, Brigitte Adofo Agyapong opens up about “purpose fatigue” — those quiet seasons when your calling feels unclear and your passion runs low.

Through real talk, reflection questions, and a relatable story about losing connection to purpose, Brigitte guides you to pause, breathe, and reignite what truly matters.

You’ll learn how to:

• Recognize when you’re drifting from your purpose
• Revisit your “why” and reconnect to your deeper mission
• Restore gratitude and joy in your work or dream
• Realign your energy so your purpose feels alive again

If you’ve been feeling distant from your calling, this episode will remind you that your purpose still matters — even when it feels quiet.

🎧 Call to Action:

After listening, take a moment to go deeper with Brigitte’s Begin Anyway Motivational Audio — a calm and powerful message to help you push past discouragement and start again with clarity and confidence. Because sometimes, the only way to awaken your purpose… is to begin anyway.

https://www.brigitteaagyapongwrites.com/begin-anyway-audio

If you are stuck, start from here :www.brigitteaagyapongwrites.com/start/

In this heartfelt episode of Elevate with Brigitte, host Brigitte Adofo Agyapong opens up about the real side of growth — the moments that feel confusing, heavy, or uncertain.

This isn’t about pretending everything is fine. It’s about acknowledging the noise, the delays, and the quiet fears that often come before clarity. Brigitte reminds you that your dreams still matter, even when progress feels slow, and that you’re not behind — you’re being refined.

This episode meets you where you are and gently helps you rise from there.

• How to turn doubt into determination and keep believing in your dream

• Why consistency matters more than motivation in unlocking potential

• Overcoming stereotypes and staying true to your purpose

• The power of focus and niching down to find clarity

• Letting go of perfectionism and embracing progress over approval

• Simple ways to elevate again when you feel uninspired

Resources Mentioned:

📘 Lift It High — a faith-strengthening guide for dreamers

https://www.brigitteaagyapongwrites.com/books-that-inspires

🎧 Begin Anyway — a motivational audio to help you start again

https://www.brigitteaagyapongwrites.com/begin-anyway-audio

Elevate with Brigitte resources :http://bit.ly/4fNBZHQ

Listen now and be reminded that your dream is still valid — and your potential is still unfolding.